“Unaddressed trauma survives in a vacuum, fueling our thoughts and behaviors, so we inadvertently re-create the same feelings we had when we first experienced the trauma. We call this the Worst Day Cycle.”
“Unaddressed trauma survives in a vacuum, fueling our thoughts and behaviors, so we inadvertently re-create the same feelings we had when we first experienced the trauma. We call this the Worst Day Cycle.”
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