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Top 10 Kenny Weiss Quotes (2025 Update)

Kenny Weiss Quote: “If you are not dealing with your emotions and the unresolved trauma trapped inside of your body, you are revictimizing yourself. Being sick and hurt is the single greatest way we gain power over others, because what happens when we get sick and hurt? Everyone comes to our rescue.”
Kenny Weiss Quote: “We deny, suppress, repress, and minimize our trauma to preserve our self-concept. By doing so, we set ourselves up for repeating the cycle again.”
Kenny Weiss Quote: “No matter what kind of trauma we experienced as a child, we replay that loop through our choices of friends, hobbies, careers, and relationships.”
Kenny Weiss Quote: “Unaddressed trauma survives in a vacuum, fueling our thoughts and behaviors, so we inadvertently re-create the same feelings we had when we first experienced the trauma. We call this the Worst Day Cycle.”
Kenny Weiss Quote: “No matter what kind of childhood we’ve had, nobody escapes trauma while growing up.”
Kenny Weiss Quote: “Our brain and body become addicted to the feelings associated with our trauma and our worst day because they have been firing more than any other feeling.”
Kenny Weiss Quote: “When we become an expert in our trauma history and know how we self-victimize and drop into denial, we have an opportunity to create a new reality with a new neural pathway in our brain.”
Kenny Weiss Quote: “Trauma happens to us. When it does, our authentic self and power is taken from us.”
Kenny Weiss Quote: “As noted, since we store our memories physically in our body, we are depositing our trauma physically in our body.”
Kenny Weiss Quote: “For those of us who haven’t been taught how to deal with our trauma, we get stuck living in the worst day ever. The intense feelings of those moments replay themselves throughout our life because, in an effort to heal, we unintentionally and proactively seek them out and re-inflict them upon ourselves.”
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