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Contrary to popular belief, there are no negative emotions. There are only emotions that are harder to experience or that cause more distress for certain people, and the more you suppress those emotions, the harder they are to manage.

Whitney Goodman Quote: “Contrary to popular belief, there are no negative emotions. There are only emotions that are harder to experience or that cause more distress for certain people, and the more you suppress those emotions, the harder they are to manage.”

“Contrary to popular belief, there are no negative emotions. There are only emotions that are harder to experience or that cause more distress for certain people, and the more you suppress those emotions, the harder they are to manage.”

Whitney Goodman

Whitney Goodman Quote: “Contrary to popular belief, there are no negative emotions. There are only emotions that are harder to experience or that cause more distress for certain people, and the more you suppress those emotions, the harder they are to manage.”
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