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Top 10 Whitney Goodman Quotes (2025 Update)

Whitney Goodman Quote: “Healthy positivity means making space for both reality and hope. Toxic positivity denies an emotion and forces us to suppress it. When we use toxic positivity, we are telling ourselves and others that this emotion shouldn’t exist, it’s wrong, and if we try just a little bit harder, we can eliminate it entirely.”

1. “Healthy positivity means making space for both reality and hope. Toxic positivity denies an emotion and forces us to suppress it. When we use toxic positivity, we are telling ourselves and others that this emotion shouldn’t exist, it’s wrong, and if we try just a little bit harder, we can eliminate it entirely.”

— Whitney Goodman

Whitney Goodman Quote: “Many researchers have argued that the use of toxic positivity in healthcare is unethical and even dangerous. It leads to unfounded assertions of confidence, implies a lack of empathy for the patient, and can cause people to make uninformed decisions about their health.”

2. “Many researchers have argued that the use of toxic positivity in healthcare is unethical and even dangerous. It leads to unfounded assertions of confidence, implies a lack of empathy for the patient, and can cause people to make uninformed decisions about their health.”

— Whitney Goodman

Whitney Goodman Quote: “Money doesn’t necessarily make someone happier, but it can lead to more control over one’s life and ultimately less sadness.”

3. “Money doesn’t necessarily make someone happier, but it can lead to more control over one’s life and ultimately less sadness.”

— Whitney Goodman

Whitney Goodman Quote: “People often need to accept the reality of a situation before moving forward. Not all situations have a silver lining or a positive spin. Some things are just really, really hard, and that’s OK.”

4. “People often need to accept the reality of a situation before moving forward. Not all situations have a silver lining or a positive spin. Some things are just really, really hard, and that’s OK.”

— Whitney Goodman

Whitney Goodman Quote: “Live a life that challenges you, fulfills you, has meaning, and brings you moments of joy. Open yourself to all emotions and experiences. Discover what you value and follow it until the end, knowing that sometimes life is going to hurt and that’s what makes it worth living.”

5. “Live a life that challenges you, fulfills you, has meaning, and brings you moments of joy. Open yourself to all emotions and experiences. Discover what you value and follow it until the end, knowing that sometimes life is going to hurt and that’s what makes it worth living.”

— Whitney Goodman

Whitney Goodman Quote: “Contrary to popular belief, there are no negative emotions. There are only emotions that are harder to experience or that cause more distress for certain people, and the more you suppress those emotions, the harder they are to manage.”

6. “Contrary to popular belief, there are no negative emotions. There are only emotions that are harder to experience or that cause more distress for certain people, and the more you suppress those emotions, the harder they are to manage.”

— Whitney Goodman

Whitney Goodman Quote: “In my work, I’ve noticed that people with invisible illnesses or disabilities are scared of acting too positive because then people won’t believe that they’re sick. They’re afraid of being too negative because then they aren’t being strong or fighting hard enough. They can’t win.”

7. “In my work, I’ve noticed that people with invisible illnesses or disabilities are scared of acting too positive because then people won’t believe that they’re sick. They’re afraid of being too negative because then they aren’t being strong or fighting hard enough. They can’t win.”

— Whitney Goodman

Whitney Goodman Quote: “Directing someone to other resources or saying that you can’t help doesn’t mean that you don’t care or that you’re abandoning them. It means that you are trying your best to provide them with the right resources, while also giving yourself the ability to set limits and care for yourself.”

8. “Directing someone to other resources or saying that you can’t help doesn’t mean that you don’t care or that you’re abandoning them. It means that you are trying your best to provide them with the right resources, while also giving yourself the ability to set limits and care for yourself.”

— Whitney Goodman

Whitney Goodman Quote: “Not everything you do has to be about improving your health, your knowledge, your job, or your body. It’s OK to just be. There’s no finish line or trophy for being the most improved.”

9. “Not everything you do has to be about improving your health, your knowledge, your job, or your body. It’s OK to just be. There’s no finish line or trophy for being the most improved.”

— Whitney Goodman

Whitney Goodman Quote: “Complaint loops usually feel very black-and-white and will include words like always, never, can’t, won’t, etc. When you notice that you’re using this language, look for loopholes.”

10. “Complaint loops usually feel very black-and-white and will include words like always, never, can’t, won’t, etc. When you notice that you’re using this language, look for loopholes.”

— Whitney Goodman

Whitney Goodman Quote: “Seriously, eat the cookie. Watch the movie. Read the book. Not everything you do has to be about improving your health, knowledge, your job, or your body. it’s OK to just be.”

11. “Seriously, eat the cookie. Watch the movie. Read the book. Not everything you do has to be about improving your health, knowledge, your job, or your body. it’s OK to just be.”

— Whitney Goodman

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