“When you learn how to re-parent yourself, you will stop attempting to complete the past by setting up others to be your parents.” When you constantly seek validation from other people or when you push to the point of exhaustion, you’re “setting up others to be your parents.”

“When you learn how to re-parent yourself, you will stop attempting to complete the past by setting up others to be your parents.” When you constantly seek validation from other people or when you push to the point of exhaustion, you’re “setting up others to be your parents.”

— Britt Frank