Top 2 Britt Frank Quotes (2025 Update)

Britt Frank Quote: “Anxiety is sometimes the result of ignoring yourself.”

1. “Anxiety is sometimes the result of ignoring yourself.”

2. “When you learn how to re-parent yourself, you will stop attempting to complete the past by setting up others to be your parents.” When you constantly seek validation from other people or when you push to the point of exhaustion, you’re “setting up others to be your parents.”

— Britt Frank

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