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One More Time: Tell yourself what you’re proud of, but also be honest about where you’re slacking. These check-ins are not just to make you face the scale the next morning, but rather to support your intention to change.

Helen S. Rosenau Quote: “One More Time: Tell yourself what you’re proud of, but also be honest about where you’re slacking. These check-ins are not just to make you face the scale the next morning, but rather to support your intention to change.”
Helen S. Rosenau Quote: “One More Time: Tell yourself what you’re proud of, but also be honest about where you’re slacking. These check-ins are not just to make you face the scale the next morning, but rather to support your intention to change.”
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