“Nothing compares to squats. You can do leg presses, but why? Why do inferior movement, why do a movement that looks good but produces hardly any results. I don’t care how much weight you use, I’d rather do 3 good plates and get in 15, 20 reps and reap the benefit. Please don’t want to do whats hard, they want to do whats easy, what looks showy.”

“Nothing compares to squats. You can do leg presses, but why? Why do inferior movement, why do a movement that looks good but produces hardly any results. I don’t care how much weight you use, I’d rather do 3 good plates and get in 15, 20 reps and reap the benefit. Please don’t want to do whats hard, they want to do whats easy, what looks showy.”

— Tom Platz