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Think of these runs as dance rehearsals rather than exercise: your goal is to master moves and rhythm, not just bash out distance.

Christopher McDougall Quote: “Think of these runs as dance rehearsals rather than exercise: your goal is to master moves and rhythm, not just bash out distance.”

“Think of these runs as dance rehearsals rather than exercise: your goal is to master moves and rhythm, not just bash out distance.”

Christopher McDougall

Christopher McDougall Quote: “Think of these runs as dance rehearsals rather than exercise: your goal is to master moves and rhythm, not just bash out distance.”
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