“No matter how or why we get there, no matter how well it may have served us, forgetting the body also costs us something – individually and collectively. We lose the fundamental building blocks of human thriving, connection to ourselves and others, and the fullness of pleasure, wisdom, empathy, and justice. Connection to our bodily selves allows us to internalize a sense of safety and connection that tells us who we are, what we long for, and how to be most fully alive.”
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