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When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.

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Nhat Hanh Quote: “When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”

“When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”

Nhat Hanh

Nhat Hanh Quote: “When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”
Nhat Hanh Quote: “When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”
Nhat Hanh Quote: “When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”
Nhat Hanh Quote: “When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”
Nhat Hanh Quote: “When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”
Nhat Hanh Quote: “When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.”
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