Top 7 Rangan Chatterjee Quotes (2025 Update)

1. “We’re all familiar with the idea that lifestyle can be the cause of disease. What’s not common knowledge is that a change in lifestyle can also be the treatment and prevent us from getting sick in the first place.”

— Rangan Chatterjee

2. “True happiness is when what you think, what you say and what you do are the same thing’ – Gandhi.”

— Rangan Chatterjee

3. “What have you done today to make someone else happy? What has somebody else done today to make you happy? What have you learned? Now.”

— Rangan Chatterjee

4. “There’s plenty of fantastic evidence that shows we can gain huge benefits from altering the way we view our daily stresses.”

— Rangan Chatterjee

5. “Every day, for at least fifteen minutes, be selfish, and enjoy some time for you.”

— Rangan Chatterjee

6. “If you feel disappointed when a post you make doesn’t gain any traction, that’s a form of rejection, and it will impact you on a genetic level.”

— Rangan Chatterjee

7. “Studies suggest that humans spend as much as 40 percent of our speech time informing others about our own subjective experiences. It’s believed that doing this fires up neural pathways associated with reward and activates addiction centers in the brain such as the nucleus accumbens.”

— Rangan Chatterjee

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