Top 2 Rhena Branch Quotes (2024 Update)

Rhena Branch Quote: “Mindfulness is the art of being present in the moment, without passing judgement about your experience.”

1. “Mindfulness is the art of being present in the moment, without passing judgement about your experience.”

2. “Trying to solve an emotional problem at the same time as calling yourself useless, worthless and pathetic is much like trying to learn a foreign language while hitting yourself over the head with a textbook – your actions are likely to make both jobs much harder.”

— Rhena Branch

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