Top 2 Richard Nikoley Quotes (2024 Update)

1. “What this all means is that when you fast for more extended periods, your cells clean out and recycle your intracellular garbage.”

— Richard Nikoley

2. “There is new research being conducted having to do with starving cancer cells through fasting. Cancer cells can only utilize glucose, and not glycogen or ketone bodies. Moreover, cancer cells are 20–30 times less efficient at glucose utilization than normal cells. Cancer cells are real sugar addicts.”

— Richard Nikoley

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