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Top 20 Robert Atkins Quotes (2025 Update)

Robert Atkins Quote: “Don’t fix what’s not broken.”

1. “Don’t fix what’s not broken.”

— Robert Atkins

Featured in: Broken Heart Quotes

Robert Atkins Quote: “There is not one, but many cures for cancer available. But they are all systematically suppressed by the ACS, the NCI, and the major oncology centres. They have too much of an interest in the status quo.”

2. “There is not one, but many cures for cancer available. But they are all systematically suppressed by the ACS, the NCI, and the major oncology centres. They have too much of an interest in the status quo.”

— Robert Atkins

Robert Atkins Quote: “A controlled carbohydrate lifestyle really prevents risk factors for heart disease.”

3. “A controlled carbohydrate lifestyle really prevents risk factors for heart disease.”

— Robert Atkins

Robert Atkins Quote: “I don’t like when people try to put a spin and have a second agenda to make a person look bad.”

4. “I don’t like when people try to put a spin and have a second agenda to make a person look bad.”

— Robert Atkins

Robert Atkins Quote: “It’s so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there’s no carbohydrate around, fat will become the primary energy fuel. That’s pretty well known.”

5. “It’s so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there’s no carbohydrate around, fat will become the primary energy fuel. That’s pretty well known.”

— Robert Atkins

Robert Atkins Quote: “I think I can wipe out diabetes.”

6. “I think I can wipe out diabetes.”

— Robert Atkins

Robert Atkins Quote: “Carbohydrate is the bad guy. You have to see that.”

7. “Carbohydrate is the bad guy. You have to see that.”

— Robert Atkins

Robert Atkins Quote: “A diet should be named after what you do eat, not what you don’t eat.”

8. “A diet should be named after what you do eat, not what you don’t eat.”

— Robert Atkins

Robert Atkins Quote: “I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.”

9. “I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.”

— Robert Atkins

Robert Atkins Quote: “Essiac is a therapeutic tea that all cancer patients can benefit from.”

10. “Essiac is a therapeutic tea that all cancer patients can benefit from.”

— Robert Atkins

Robert Atkins Quote: “How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?”

11. “How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?”

— Robert Atkins

Robert Atkins Quote: “Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.”

12. “Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.”

— Robert Atkins

Robert Atkins Quote: “If you believe that weight loss requires self-deprivation, Im going to teach you otherwise.”

13. “If you believe that weight loss requires self-deprivation, Im going to teach you otherwise.”

— Robert Atkins

Robert Atkins Quote: “Everyone would be healthier if they didn’t eat junk food.”

14. “Everyone would be healthier if they didn’t eat junk food.”

— Robert Atkins

Robert Atkins Quote: “There are many, many people who have lost 100 pounds and kept it off.”

15. “There are many, many people who have lost 100 pounds and kept it off.”

— Robert Atkins

Robert Atkins Quote: “I eat more vegetables than the average vegetarian.”

16. “I eat more vegetables than the average vegetarian.”

— Robert Atkins

Robert Atkins Quote: “I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.”

17. “I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.”

— Robert Atkins

Robert Atkins Quote: “Fruit is definitely on the maintenance diet. It’s on the lifestyle diet.”

18. “Fruit is definitely on the maintenance diet. It’s on the lifestyle diet.”

— Robert Atkins

Robert Atkins Quote: “Food compulsion isn’t a character disorder; it’s a chemical disorder.”

19. “Food compulsion isn’t a character disorder; it’s a chemical disorder.”

— Robert Atkins

Robert Atkins Quote: “You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.”

20. “You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.”

— Robert Atkins

Robert Atkins Quote: “I want the public to know the truth, not every condition affecting the heart comes from a blockage.”

21. “I want the public to know the truth, not every condition affecting the heart comes from a blockage.”

— Robert Atkins

Robert Atkins Quote: “Well, I would never do a study because I’m a practicing physician. I mean, all I do is treat people.”

22. “Well, I would never do a study because I’m a practicing physician. I mean, all I do is treat people.”

— Robert Atkins

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