Top 5 Robert Biswas-Diener Quotes (2024 Update)

1. “Think of your moods as a thermometer that takes the temperature of your life, if you just want to be happy all the time, it’s like wanting to break your thermometer.”

— Robert Biswas-Diener

2. “Instead of antiquated notions of physical daring, courage is much more about making small choices to take initiative even when we are experiencing anxiety and facing risk.”

— Robert Biswas-Diener

3. “The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological flexibility, as well autonomy, mastery, and belonging.”

— Robert Biswas-Diener

4. “I believe that living out loud and not letting fear hold you back is the key to the fullest, most rewarding life possible.”

— Robert Biswas-Diener

5. “Interestingly, the very experience of fear itself is the tip-off moment, the signal that a possibility for action is opening up and so a choice needs to be made.”

— Robert Biswas-Diener

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