Top 3 Robert L. Leahy Quotes (2024 Update)

Robert L. Leahy Quote: “I’m not okay, you’re not okay – but that’s okay.”

1. “I’m not okay, you’re not okay – but that’s okay.”

— Robert L. Leahy

Robert L. Leahy Quote: “As we’ve already mentioned, the main premise of the worrier is that things are uniformly dangerous. No risks can be tolerated. It is here, in the mind of the worrier, that the four rules of anxiety come into play: detect danger, catastrophize danger, control all the circumstances, and avoid discomfort. Sticking to this set of rules greatly interferes with one’s ability to assess risks in a balanced and rational way.”

2. “As we’ve already mentioned, the main premise of the worrier is that things are uniformly dangerous. No risks can be tolerated. It is here, in the mind of the worrier, that the four rules of anxiety come into play: detect danger, catastrophize danger, control all the circumstances, and avoid discomfort. Sticking to this set of rules greatly interferes with one’s ability to assess risks in a balanced and rational way.”

— Robert L. Leahy

Robert L. Leahy Quote: “Worriers are most concerned they are not nurturing and caring enough toward other people. They worry about letting other people down, that other people are upset with them, and that other people are unhappy. In fact, worriers tend to be better than nonworriers in anticipating the feelings of other people.8.”

3. “Worriers are most concerned they are not nurturing and caring enough toward other people. They worry about letting other people down, that other people are upset with them, and that other people are unhappy. In fact, worriers tend to be better than nonworriers in anticipating the feelings of other people.8.”

— Robert L. Leahy

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