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Top 10 Rory Miller Quotes (2026 Update)

Rory Miller Quote: “No matter what any bleeding-heart tells you, 3% of the people in the world are scum. The trouble is, if you spent 80% of your time with that 3%, you start thinking that 80% of the world is scum.”

1. “No matter what any bleeding-heart tells you, 3% of the people in the world are scum. The trouble is, if you spent 80% of your time with that 3%, you start thinking that 80% of the world is scum.”

— Rory Miller

Rory Miller Quote: “If I label someone as “bad,” I know my own meaning: he will hurt someone to get what he wants. If I use “evil” it means he will hurt someone even when he doesn’t want anything.”

2. “If I label someone as “bad,” I know my own meaning: he will hurt someone to get what he wants. If I use “evil” it means he will hurt someone even when he doesn’t want anything.”

— Rory Miller

Rory Miller Quote: “It is better to avoid than to run, better to run than to de-escalate, better to de-escalate than to fight, better to fight than to die.”

3. “It is better to avoid than to run, better to run than to de-escalate, better to de-escalate than to fight, better to fight than to die.”

— Rory Miller

Rory Miller Quote: “If you deny reality, you cannot control reality.”

4. “If you deny reality, you cannot control reality.”

— Rory Miller

Rory Miller Quote: “When you are or believe yourself to be on dangerous and alien ground, keep your mouth shut.”

5. “When you are or believe yourself to be on dangerous and alien ground, keep your mouth shut.”

— Rory Miller

Rory Miller Quote: “Violence never solved anything.” This platitude is so patently and obviously false that it takes some pretty special mental gymnastics to say it, much less believe it. The fact is that some things, especially dangerous things happening very fast, can ONLY be solved by violence. This adage frequently infuriates professionals because sometimes the problem they have solved with violence was their own survival or the survival of someone they loved. Survival is pretty hard to devalue.”

6. “Violence never solved anything.” This platitude is so patently and obviously false that it takes some pretty special mental gymnastics to say it, much less believe it. The fact is that some things, especially dangerous things happening very fast, can ONLY be solved by violence. This adage frequently infuriates professionals because sometimes the problem they have solved with violence was their own survival or the survival of someone they loved. Survival is pretty hard to devalue.”

— Rory Miller

Rory Miller Quote: “Develop the habit of doing unpleasant things quickly and without hesitation. If you are going to jump in the cold water, jump in the cold water. If you need to get up, get your ass out of bed. Do the dishes that need doing. Finish the hard jobs at work while everyone else is coming up with excuses to get out of them.”

7. “Develop the habit of doing unpleasant things quickly and without hesitation. If you are going to jump in the cold water, jump in the cold water. If you need to get up, get your ass out of bed. Do the dishes that need doing. Finish the hard jobs at work while everyone else is coming up with excuses to get out of them.”

— Rory Miller

Rory Miller Quote: “Know this: Your own brain will lie to you. It will backstab and sabotage you to prevent ANY change.”

8. “Know this: Your own brain will lie to you. It will backstab and sabotage you to prevent ANY change.”

— Rory Miller

Rory Miller Quote: “No one who loves you will want you to be weak.”

9. “No one who loves you will want you to be weak.”

— Rory Miller

Rory Miller Quote: “Usually scripts are beneficial, or at least harmless. The constant daily drone of small talk, the ritual greetings, even venting anger or complaining about politics or foreign affairs that we have no direct knowledge of, are all comforting. It’s the soothing background noise of a group without a pending crisis.”

10. “Usually scripts are beneficial, or at least harmless. The constant daily drone of small talk, the ritual greetings, even venting anger or complaining about politics or foreign affairs that we have no direct knowledge of, are all comforting. It’s the soothing background noise of a group without a pending crisis.”

— Rory Miller

Rory Miller Quote: “Read DeBecker’s book.”

11. “Read DeBecker’s book.”

— Rory Miller

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