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Top 60 Russ Harris Quotes (2024 Update)
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Russ Harris Quote: “As the great philosopher Friedrich Nietzsche once said, “He who has a why to live for, can bear almost any how.”

51. “As the great philosopher Friedrich Nietzsche once said, “He who has a why to live for, can bear almost any how.”

— Russ Harris

Russ Harris Quote: “Your values are reflections of what is most important in your heart: what sort of person you want to be, what is significant and meaningful to you, and what you want to stand for in this life. Your values provide direction for your life and motivate you to make important changes.”

52. “Your values are reflections of what is most important in your heart: what sort of person you want to be, what is significant and meaningful to you, and what you want to stand for in this life. Your values provide direction for your life and motivate you to make important changes.”

— Russ Harris

Russ Harris Quote: “Mindfulness Meditation.”

53. “Mindfulness Meditation.”

— Russ Harris

Russ Harris Quote: “So what would life be like if you were to let go of self-esteem altogether;.”

54. “So what would life be like if you were to let go of self-esteem altogether;.”

— Russ Harris

Russ Harris Quote: “The Story Is Not the Event.”

55. “The Story Is Not the Event.”

— Russ Harris

Russ Harris Quote: “Fulfilment does not mean our difficult emotions disappear; it means we change our relationship with them.”

56. “Fulfilment does not mean our difficult emotions disappear; it means we change our relationship with them.”

— Russ Harris

Russ Harris Quote: “A rich and meaningful life is created through taking action. But not just any action. It happens through effective action, guided by and motivated by your values. And in particular, it happens through committed action: action that you take again and again, no matter how many times you fail or go off track.”

57. “A rich and meaningful life is created through taking action. But not just any action. It happens through effective action, guided by and motivated by your values. And in particular, it happens through committed action: action that you take again and again, no matter how many times you fail or go off track.”

— Russ Harris

Russ Harris Quote: “Anytime you’re feeling stressed, anxious, or depressed, ask yourself, “What story is my mind telling me now?” Then once you’ve identified it, defuse it.”

58. “Anytime you’re feeling stressed, anxious, or depressed, ask yourself, “What story is my mind telling me now?” Then once you’ve identified it, defuse it.”

— Russ Harris

Russ Harris Quote: “Connecting with our values gives us a sense that our hard work is worth the effort.”

59. “Connecting with our values gives us a sense that our hard work is worth the effort.”

— Russ Harris

Russ Harris Quote: “Our thoughts are not the problem. Our thoughts do not create the psychological smog. It is the way we respond to our thoughts that creates the smog.”

60. “Our thoughts are not the problem. Our thoughts do not create the psychological smog. It is the way we respond to our thoughts that creates the smog.”

— Russ Harris

Russ Harris Quote: “The answer is that if you’re doing something purposeful and life enhancing, keep doing it and engage in it fully; focus all your attention on the task at hand and become thoroughly absorbed in it. If you’re not doing something purposeful and life enhancing, then stop and switch to an activity that is more meaningful.”

61. “The answer is that if you’re doing something purposeful and life enhancing, keep doing it and engage in it fully; focus all your attention on the task at hand and become thoroughly absorbed in it. If you’re not doing something purposeful and life enhancing, then stop and switch to an activity that is more meaningful.”

— Russ Harris

Russ Harris Quote: “This privilege does not come without a price. With passion comes pain. With caring comes loss. With wonder comes fear and dread. But look at the upside: consider what your life would be like without it.”

62. “This privilege does not come without a price. With passion comes pain. With caring comes loss. With wonder comes fear and dread. But look at the upside: consider what your life would be like without it.”

— Russ Harris

Russ Harris Quote: “A control strategy is any attempt to change, avoid, or get rid of unwanted thoughts and feelings. Control strategies become problematic when they are used excessively or inappropriately or in situations where they can’t work, or when using them reduces our quality of life in the long term.”

63. “A control strategy is any attempt to change, avoid, or get rid of unwanted thoughts and feelings. Control strategies become problematic when they are used excessively or inappropriately or in situations where they can’t work, or when using them reduces our quality of life in the long term.”

— Russ Harris

Russ Harris Quote: “When wood and fire combine within the hearth, they provide us with a wonderful experience of warmth. And when purpose and presence combine within our heart, they provide us with a wonderful experience of privilege.”

64. “When wood and fire combine within the hearth, they provide us with a wonderful experience of warmth. And when purpose and presence combine within our heart, they provide us with a wonderful experience of privilege.”

— Russ Harris

Russ Harris Quote: “Building a good relationship with ourselves is essential for inner fulfilment, especially when we run into a large reality gap.”

65. “Building a good relationship with ourselves is essential for inner fulfilment, especially when we run into a large reality gap.”

— Russ Harris

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