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Top 15 Sasha Cohen Quotes (2025 Update)

Sasha Cohen Quote: “Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.”

1. “Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.”

— Sasha Cohen

Sasha Cohen Quote: “Life is tough, get a helmet.”

2. “Life is tough, get a helmet.”

— Sasha Cohen

Sasha Cohen Quote: “I’m a competitive person and I love the challenge of mastering new things.”

3. “I’m a competitive person and I love the challenge of mastering new things.”

— Sasha Cohen

Sasha Cohen Quote: “I eat a variety of foods like vegetables, fruit and beef for protein and iron.”

4. “I eat a variety of foods like vegetables, fruit and beef for protein and iron.”

— Sasha Cohen

Sasha Cohen Quote: “The Olympics is about showing what you’ve done with your life, your dream as an athlete and sharing that with the world.”

5. “The Olympics is about showing what you’ve done with your life, your dream as an athlete and sharing that with the world.”

— Sasha Cohen

Sasha Cohen Quote: “I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.”

6. “I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.”

— Sasha Cohen

Sasha Cohen Quote: “My academic schedule is lighter this year because it’s an Olympic year.”

7. “My academic schedule is lighter this year because it’s an Olympic year.”

— Sasha Cohen

Sasha Cohen Quote: “A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.”

8. “A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.”

— Sasha Cohen

Sasha Cohen Quote: “Skating has always been a major area of interest to me.”

9. “Skating has always been a major area of interest to me.”

— Sasha Cohen

Sasha Cohen Quote: “I like to cook simple things, like vegetable egg-white omelets; roast chicken; sauteed chicken breast with curry powder; and Greek salad. Just things that are fresh and healthy and fast and easy, because I have such a crazy schedule.”

10. “I like to cook simple things, like vegetable egg-white omelets; roast chicken; sauteed chicken breast with curry powder; and Greek salad. Just things that are fresh and healthy and fast and easy, because I have such a crazy schedule.”

— Sasha Cohen

Sasha Cohen Quote: “Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.”

11. “Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.”

— Sasha Cohen

Sasha Cohen Quote: “I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you’ll have to wait until January to see them.”

12. “I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you’ll have to wait until January to see them.”

— Sasha Cohen

Sasha Cohen Quote: “No matter where I am, especially when I’m on tour around the country, Caesar salad is my standby. In a random city and eating in random to-go restaurants, you’re kind of scared about trying things, but you can always count on a Caesar salad.”

13. “No matter where I am, especially when I’m on tour around the country, Caesar salad is my standby. In a random city and eating in random to-go restaurants, you’re kind of scared about trying things, but you can always count on a Caesar salad.”

— Sasha Cohen

Sasha Cohen Quote: “I had whale tartare when I was in Japan, but I probably wouldn’t have it again.”

14. “I had whale tartare when I was in Japan, but I probably wouldn’t have it again.”

— Sasha Cohen

Sasha Cohen Quote: “I really liked the food in Japan. There is something so organized, neat, and methodical about it. They put a lot of care and quality into their cooking. I also love Mediterranean, New American, and Italian food, because the cuisines borrow influences from all over the world.”

15. “I really liked the food in Japan. There is something so organized, neat, and methodical about it. They put a lot of care and quality into their cooking. I also love Mediterranean, New American, and Italian food, because the cuisines borrow influences from all over the world.”

— Sasha Cohen

Sasha Cohen Quote: “It’s when you don’t win that you learn things about yourself. Everything I have gone through has made me who I am today.”

16. “It’s when you don’t win that you learn things about yourself. Everything I have gone through has made me who I am today.”

— Sasha Cohen

Sasha Cohen Quote: “I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.”

17. “I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.”

— Sasha Cohen

Sasha Cohen Quote: “I’d like to cause a little riot in skating.”

18. “I’d like to cause a little riot in skating.”

— Sasha Cohen

Sasha Cohen Quote: “I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I’m not on the ice.”

19. “I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I’m not on the ice.”

— Sasha Cohen

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LIFE SPIRITUALITY

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