Top 5 Sayer Ji Quotes (2024 Update)

1. “Wherever you may be on your life’s journey, every day you can make choices and decisions that will help make your body more capable of regeneration and radical resilience.”

— Sayer Ji

2. “What we eat, drink, and inhale, then, are critical determinants of the structural and functional integrity in our bodies.”

— Sayer Ji

3. “In fact, certain foods and lifestyle practices can unlock immense self-regenerative energetic resources within your cells, optimizing DNA expression and making them more important in affecting your health than any other single factor.”

— Sayer Ji

4. “Today, our industrialized food culture divests us of the deeply rooted evolutionary symbiosis between the animal and plant kingdoms, as well as the biological information plants provide, putting us at greater risk for a wide range of diseases.”

— Sayer Ji

5. “MSG tricks our taste buds into finding a nutritionally vapid substance loaded with semi-synthetic ingredients designed to be ravishingly delicious. Inevitably, over time, real food appears less attractive and less satisfying of our cravings.”

— Sayer Ji

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