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Scott Jurek Quotes

Scott Jurek Quote: “Injuries are our best teachers.”
Scott Jurek Quote: “Sometimes you just do things!”
Scott Jurek Quote: “The longer and farther I ran, the more I realized that what I was often chasing was a state of mind – a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus.”
Scott Jurek Quote: “Nature’s arena has a way of humbling and energizing us.”
Scott Jurek Quote: “Train where your fitness is NOW, not where you want to be.”
Scott Jurek Quote: “We move forward, but we must stay in the present.”
Scott Jurek Quote: “Every single one of us possesses the strength to attempt something he isn’t sure he can accomplish.”
Scott Jurek Quote: “We all lose sometimes. We fail to get what we want. Friends and loved ones leave. We make a decision we regret. We try our hardest and come up short. It’s not the losing that defines us. It’s how we lose. It’s what we do afterward.”
Scott Jurek Quote: “As powerful as our legs are, as magnificent as our lungs and arms and muscles are, nothing matters more than the mind.”
Scott Jurek Quote: “Overcoming the difficulties of an ultramarathon reminds me that I can overcome the difficulties of life.”
Scott Jurek Quote: “It’s a hard, simple calculus: Run until you can’t run anymore. Then run some more. Find a new source of energy and will. Then run even faster.”
Scott Jurek Quote: “What we eat is a matter of life and death.”
Scott Jurek Quote: “You can hurt more than you ever thought possible, then continue until you discover that hurting isn’t that big a deal.”
Scott Jurek Quote: “The point was living with grace, decency, and attention to the world, and breaking free of the artificial constructs in your own life.”
Scott Jurek Quote: “Sometimes the road to wellness isnt a well-marked expressway.”
Scott Jurek Quote: “We strive toward a goal, and whether we achieve it or not is important, but it’s not what’s most important. What matters is how we move toward that goal.”
Scott Jurek Quote: “We can live as we were meant to live – simply, joyously, of and on the earth. We can live with all our effort and with pure happiness.”
Scott Jurek Quote: “Humans aren’t built to sit all day. Nor are we built for the kinds of repetitive, small movements that so much of today’s specialized work demands. Our bodies crave big, varied movements that originate at the core of our body.”
Scott Jurek Quote: “Rational assessments too often led to rational surrenders.”
Scott Jurek Quote: “You never know how strong you are until being strong is the only choice you have. – ANONYMOUS.”
Scott Jurek Quote: “For me, it’s about optimizing health. It’s about lifestyle and longevity. Then you think about what vegetarian diets can do for the mass population, in terms of lower consumption of resources. When you look at the numbers, it’s pretty staggering.”
Scott Jurek Quote: “Let food be thy medicine and medicine be thy food. – HIPPOCRATES.”
Scott Jurek Quote: “Run for 20 minutes and you’ll feel better. Run another 20 and you might tire. Add on 3 hours and you’ll hurt, but keep going and you’ll see – and hear and smell and taste – the world with a vividness that will make your former life pale.”
Scott Jurek Quote: “Don’t work towards freedom, but allow the work itself to be freedom. – DOGEN ROSHI.”
Scott Jurek Quote: “But you can be transformed. Not overnight, but over time. Life is not a race.”
Scott Jurek Quote: “The more you know, the less you need. – YVON CHOUINARD.”
Scott Jurek Quote: “Only the most saintly and delusional among us welcomes all pain as challenge, perceives all loss as harsh blessing.”
Scott Jurek Quote: “You only ever grow as a human being if you’re outside your comfort zone.”
Scott Jurek Quote: “The best way out is always through. – ROBERT FROST.”
Scott Jurek Quote: “Let’s improve ourselves as human beings, let’s become more compassionate, let’s become bigger, let’s become stronger, let’s become nicer people.”
Scott Jurek Quote: “Running efficiently demands good technique, and running efficiently for 100 miles demands great technique. But the wonderful paradox of running is that getting started requires no technique. None at all. If you want to become a runner, get onto a trail, into the woods, or on a sidewalk or street and run. Go 50 yards if that’s all you can handle. Tomorrow, you can go farther.”
Scott Jurek Quote: “Altogether, our modern inclination toward sloth, the easy availability of processed food, and the prevalence of life-saving medical treatments have made us a long-lived, unhealthy people.”
Scott Jurek Quote: “Our existence is always like this: the same but different, light then dark, found now lost, here and there and back again.”
Scott Jurek Quote: “My injury provided a great excuse to lose. But I didn’t want an excuse.”
Scott Jurek Quote: “In the case of pain, perhaps the one we know hurts us less than the one we fear.”
Scott Jurek Quote: “Running efficiently demands good technique, and running efficiently for 100 miles demands great technique.”
Scott Jurek Quote: “That’s one of the many great pleasures of an ultra-marathon. You can hurt more than you ever thought possible, then continue until you discover that hurting isn’t that big a deal.”
Scott Jurek Quote: “Perspective can be both humbling and inspiring.”
Scott Jurek Quote: “Random thinking is the enemy of the ultramarathoner. Thinking is best used for the primitive essentials: when I ate last, the distance to the next aid station, the location of the competition, my pace. Other than those considerations, the key is to become immersed in the present moment where nothing else matters.”
Scott Jurek Quote: “I’m convinced that a lot of people run ultramarathons for the same reason they take mood-altering drugs. I don’t mean to minimize the gifts of friendship, achievement, and closeness to nature that I’ve received in my running carer. But the longer and farther I ran, the more I realized that what I was often chasing was a state of mind – a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus.”
Scott Jurek Quote: “To run 100 miles and more is to bring the body to the point of breaking, to bring the mind to the point of destruction, to arrive at that place where you can alter your consciousness.”
Scott Jurek Quote: “In a sprint, if you don’t have perfect form, you’re doomed. The ultra distance forgives injury, fatigue, bad form, and illness. A bear with determination will defeat a dreamy gazelle every time.”
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