Top 200 Seneca Quotes (2025 Update)
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201. “Now there is great pleasure, not only in maintaining old and established friendships, but also in beginning and acquiring new ones.”

— Seneca

202. “This is what I mean: crimes can be well guarded; free from anxiety they cannot be.”

— Seneca

203. “They allow the cheapest and most useless things, which can easily be replaced, to be charged in the reckoning, after they have acquired them; but they never regard themselves as in debt when they have received some of that precious commodity, – time! And yet time is the one loan which even a grateful recipient cannot repay.”

— Seneca

204. “Everyone hustles his life along, and is troubled by a longing for the future and weariness of the present. But the man who spends all his time on his own needs, who organizes every day as though it were his last, neither longs for nor fears the next day. For what new pleasures can any hour now bring him? He has tried everything, and enjoyed everything to repletion.”

— Seneca

205. “It is a question whether he died by his own hand; for he fell from a sudden wound received in his groin, some doubting whether his death was voluntary, no one, whether it was timely. It.”

— Seneca

206. “We who are recovering from a prolonged spiritual sickness are in the same condition as invalids who have been affected to such an extent by prolonged indisposition that they cannot once be taken out of doors without ill effects.”

— Seneca

207. “In the ashes all men are levelled.”

— Seneca

208. “Omnes feriunt, ultima necat.”

— Seneca

209. “Our motto, as everyone knows, is to live in conformity with nature: it is quite contrary to nature to torture one’s body, to reject simple standards of cleanliness and make a point of being dirty, to adopt a diet that is not just plain but hideous and revolting.”

— Seneca

210. “Bion’s dictum, that all the activities of men are like their beginnings, and their life is not more high-souled or serious than their conception, and that being born from nothing they are reduced to nothing.”

— Seneca

211. “Is it really so pleasant to die in harness? That is the feeling of many people: their desire for their work outlasts their ability to do it. They fight against their own bodily weakness, and they regard old age as a hardship on no other grounds than that it puts them on the shelf. The law does not make a man a soldier after fifty or a senator after sixty: men find it more difficult to gain leisure from themselves than from the.”

— Seneca

212. “Otherwise we shall repel and alienate the very people whose reform we desire; we shall make them, moreover, reluctant to imitate us in anything for fear they may have to imitate us in everything.”

— Seneca

213. “Each man, according to his lot in life, is stultified by flattery. We should say to him who flatters us: “You call me a man of sense, but I understand how many of the things which I crave are useless, and how many of the things which I desire will do me harm. I have not even the knowledge, which satiety teaches to animals, of what should be the measure of my food or my drink. I do not yet know how much I can hold.”

— Seneca

214. “Finally, it is generally agreed that no activity can be successfully pursued by an individual who is preoccupied – not rhetoric or liberal studies – since the mind when distracted absorbs nothing deeply, but rejects everything which is, to speak, crammed into it.”

— Seneca

215. “It is the superfluous things for which men sweat, – the superfluous things that wear our togas threadbare, that force us to grow old in camp, that dash us upon foreign shores. That which is enough is ready to our hands. He.”

— Seneca

216. “Then he was carried into a vapourbath, where he suffocated. His cremation was without ceremony, in accordance with his own instructions about his death – written at the height of his wealth and power.”

— Seneca

217. “We, too, are lit and put out. We suffer somewhat in the intervening period, but at either end of it there is a deep tranquillity. For, unless I’m mistaken, we are wrong, my dear Lucilius, in holding that death follows after, when in fact it precedes as well as succeeds. Death is all that was before us. What does it matter, after all, whether you cease to be or never begin, when the result of either is that you do not exist?”

— Seneca

218. “Is it not madness and the worst form of derangement to want so much though you can hold so little? Therefore, though you may increase your income and extend your estates, you will never increase the capacity of your bodies.”

— Seneca

219. “What then? Shall I not follow in the footsteps of my predecessors? I shall indeed use the old road, but if I find one that makes a shorter cut and is smoother to travel, I shall open the new road. Men who have made these discoveries before us are not our masters, but our guides. Truth lies open for all; it has not yet been monopolized. And there is plenty of it left even for posterity to discover.”

— Seneca

220. “Consider individuals, survey men in general; there is none whose life does not look forward to the morrow. “What harm is there in this,” you ask? Infinite harm; for such persons do not live, but are preparing to live. They postpone everything. Even if we paid strict attention, life would soon get ahead of us; but as we are now, life finds us lingering and passes us by as if it belonged to another, and though it ends on the final day, it perishes every day.”

— Seneca

221. “When she created us, nature endowed us with noble aspirations, and just as she gave certain animals ferocity, others timidity, others cunning, so to us she gave a spirit of exalted ambition, a spirit that takes us in search of a life of, not the greatest safety, but the greatest honour – a spirit very like the universe, which, so far as mortal footsteps may, it follows and adopts as a model.”

— Seneca

222. “How closely flattery resembles friendship! It not only apes friendship, but outdoes it, passing it in the race; with wide-open and indulgent ears it is welcomed and sinks to the depths of the heart, and it is pleasing precisely wherein it does harm.”

— Seneca

223. “The good man should go on living as long as he ought to, not just as long as he likes. The man who does not value his wife or a friend highly enough to stay on a little longer in life, who persists in dying in spite of them, is a thoroughly self-indulgent character.”

— Seneca

224. “These we should refuse to buy, if we were compelled to give in payment for them our houses or some attractive and profitable estate; but we are eager to attain them at the cost of anxiety, of danger, and of lost honour, personal freedom, and time; so true it is that each man regards nothing as cheaper than himself.”

— Seneca

225. “But travel won’t make a better or saner man of you. For this we must spend time in study and in the writings of wise men, to learn the truths that have emerged from their researches, and carry on the search ourselves for the answers that have not yet been discovered.”

— Seneca

226. “Notwithstanding his own condemnation42 of people who give less attention to what they have to say than to how they will say it, he is a signal example of a writer to whom form mattered as much as content.”

— Seneca

227. “The target it set seemed too high for ordinary men. It stifled and repressed ordinary human emotions in striving after apatheia, immunity to feeling; Cato, the great Stoic saint, is reported to have expressed regret at having kissed his wife in a moment of danger.”

— Seneca

228. “The law does not make a man a soldier after fifty or a senator after sixty: men find it more difficult to gain leisure from themselves than from the law. Meanwhile, as they rob and are robbed, as they disturb each other’s peace, as they make each other miserable, their lives pass without satisfaction, without pleasure, without mental improvement.”

— Seneca

229. “Others are snatched from sight; we ourselves are being stealthily filched away from ourselves.”

— Seneca

230. “Altogether the impression it conveyed, for all its idealism and sincerity, could be cold, dogmatic and unrealistic. Seneca’s contribution to ancient philosophy lay in the humanization of this creed, continuing a process begun long before in Rhodes and Rome by Panaetius and Posidonius.”

— Seneca

231. “Tranquility can’t be grasped except by those who have reached an unwavering and firm power of judgment – the rest constantly fall and rise in their decisions, wavering in a state of alternately rejecting and accepting things. What is the cause of this back and forth? It’s because nothing is clear and they rely on the most uncertain guide – common opinion.”

— Seneca