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Top 10 Shaheen Bhatt Quotes (2025 Update)

Shaheen Bhatt Quote: “It showed me that most of the anger and negativity around us stems from fear, and it showed me kindness is the only way forward.”
Shaheen Bhatt Quote: “Take off the mask. You aren’t happy? Fine, you aren’t happy. One day you will be. And then you’ll be sad again. Accept that and stop wasting your energy chasing something that doesn’t exist. You can’t spend your life feeling bad about feeling bad.”
Shaheen Bhatt Quote: “Depression robs you of the capacity to love. This is because a depressed person is so often incapable of seeing, giving and receiving love.”
Shaheen Bhatt Quote: “We want everything to be permanent – relationships, love, beauty, youth, happiness. But the truth is permanence is an illusion, and like everything else in life happiness also comes and goes. Trying to be happy forever is like trying to stop water from slipping through your fingers. It’s not possible, and the only way forward is to realize and accept it.”
Shaheen Bhatt Quote: “I am who I am in the now, and I have to work my life around that. That isn’t giving up; it’s adjusting to the reality of my condition and giving myself a higher chance of living a successful life by not chasing after unrealistic goals.”
Shaheen Bhatt Quote: “When you’re in the throes of what feels like all-consuming pain, sleep is respite. It’s your last refuge from the unrelenting guerilla attacks carried out against you by your own mind.”
Shaheen Bhatt Quote: “We’re taught early in life to keep our emotions hidden and we’re especially taught that negative emotions have no place in a public domain.”
Shaheen Bhatt Quote: “Therapy is nothing but an education in yourself; an opportunity to elevate the way you live your life. I’d recommend therapy to anyone, not just someone who lives with mental illness.”
Shaheen Bhatt Quote: “In other words, you can buy happiness off the rack – but sadness is tailor-made just for you.”
Shaheen Bhatt Quote: “The diagnosis of a person suffering from the vicious cycle of both insomnia and depression causes a classic chicken-and-egg problem. After long enough it becomes near impossible to determine whether it’s insomnia that’s causing the depression or the depression that’s causing insomnia.”
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