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Top 3 Shauna Shapiro Quotes (2026 Update)

Shauna Shapiro Quote: “While mindfulness does not necessarily change what is happening, it changes our relationship to what is happening.”

1. “While mindfulness does not necessarily change what is happening, it changes our relationship to what is happening.”

— Shauna Shapiro

Shauna Shapiro Quote: “Each day, write down your intention, the choice point, and which path you chose.”

2. “Each day, write down your intention, the choice point, and which path you chose.”

— Shauna Shapiro

Shauna Shapiro Quote: “We must change our mind-set from one of self-improvement to one of self-liberation. Self-liberation means freedom from our limiting beliefs, our misguided idea that there is something wrong with us that needs to be “fixed.” Our constant attempts to “get it right” and to be “perfect” leave us in a state of exhaustion, never resting in the present moment, never happy with who we are.”

3. “We must change our mind-set from one of self-improvement to one of self-liberation. Self-liberation means freedom from our limiting beliefs, our misguided idea that there is something wrong with us that needs to be “fixed.” Our constant attempts to “get it right” and to be “perfect” leave us in a state of exhaustion, never resting in the present moment, never happy with who we are.”

— Shauna Shapiro

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