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Top 30 Sherrie Campbell Quotes (2025 Update)

Sherrie Campbell Quote: “I do not hate my toxic family members. I also do not need them.”
Sherrie Campbell Quote: “The longer we ignore red flags, pretend they don’t exist, the more we disconnect from ourselves.”
Sherrie Campbell Quote: “Dysfunctional families despise the truth-tellers and whistle-blowers. They are all about admiring the Emperor’s new clothes, and they turn on anyone who dares to mention the nakedness.9.”
Sherrie Campbell Quote: “Toxic mothers are image-oriented rather than love-oriented.”
Sherrie Campbell Quote: “When we are raised in toxic families, we often go through a time period, and for some of us, a lifetime, of repeating the toxic patterns we were raised in with other people in our lives. We do this until we decide we’ve had enough pain and choose to genuinely examine our patterns and stop the craziness for good.”
Sherrie Campbell Quote: “You are here to be free to be yourself. Never forget that.”
Sherrie Campbell Quote: “Moment of Insight: Communication is not the key to successful relationships. Comprehension is. It does not matter how much you communicate with someone if they are committed to their own narrow and inflexible narrative.”
Sherrie Campbell Quote: “Complete separation and time away allow us to recover and to remember – perhaps even finally establish – how to express who we really are. We are people who are deserving of love, good fortune, and acceptance. We cannot get to this point in our recovery if we don’t let our toxic family members go and focus on healing ourselves.”
Sherrie Campbell Quote: “When we start life without knowing healthy love – including what it is, what it looks like, and what it feels like – we find it incredibly challenging to find healthy love later in life. After all, we don’t even know what we are looking for.”
Sherrie Campbell Quote: “Toxic people do not think, operate, or play by the same rules we do, and our failing to recognize this sets us up by default for manipulation and unhappiness.”
Sherrie Campbell Quote: “I have come to realize since breaking free of my toxic family members that I was justifying insanity to stay connected with them. The longer I am free of their manipulations, I notice that more memories surface of instances of manipulation I didn’t even have the time to focus on at the time they were happening because the next manipulation was already in play. Now I can see that even the smallest things that were going on or that were said to me all served to push me down.”
Sherrie Campbell Quote: “Moment of Insight: When children cannot understand or find answers to what is happening to them, they will automatically believe that it is their fault.”
Sherrie Campbell Quote: “Do you fear a relationship’s ending because you see it as abandonment?”
Sherrie Campbell Quote: “Moment of Insight: People pleasers often start off as parent or family pleasers.”
Sherrie Campbell Quote: “A toxic mother talks but never listens, and she gives advice but never takes any. And we have to deal with all of this because she’s our mother.”
Sherrie Campbell Quote: “I love this quote: “Never argue with an idiot. People watching won’t be able to tell the difference.” When we are attacked and defending ourselves, we end up looking just as bad as our attacker, and our attacker will make sure to focus on only our reaction rather than what they did to cause our reaction.”
Sherrie Campbell Quote: “Moment of Insight: Sometimes you have to let go of what is killing you, even when it’s killing you to let go.”
Sherrie Campbell Quote: “Moment of Insight: Overexplaining is a trauma response.”
Sherrie Campbell Quote: “Respect your limits. Become mindful of when you are taking on too much, apologizing too much, agonizing too much, giving too much, or not asking for enough in return. It is okay to delegate some of what you need to do to those who are available and eager to help.”
Sherrie Campbell Quote: “This drives you into codependent relationships. You are so afraid of being rejected that you learn to prefer a false sense of security to true love.”
Sherrie Campbell Quote: “If you choose to rescue or protect people from the natural consequences their behavior merits, you render them powerless.”
Sherrie Campbell Quote: “Experience tells us that certain people are not ever going to change. This is a reality, and this is the reality we need to deal with when it comes to our toxic family members. The Bible clearly tells us that evil people – those who have hardened themselves to that which is good – do not change, not because they can’t but because they won’t.32.”
Sherrie Campbell Quote: “When you are bold, you learn very quickly who is genuine in your life and who is not. This is a gift. The masculine energy brings clarity – no gossip, no drama, just clarity. This type of clarity helps you to become more discerning and move on from people and situations who cannot and do not support you in being the true, lively, vibrant person you are meant to be.”
Sherrie Campbell Quote: “To have our experiences flat-out denied or otherwise invalidated is called gaslighting. Our perceptions of reality are continually undermined, causing us to lose confidence in our intuition, our memory, or our powers of reasoning.”
Sherrie Campbell Quote: “As we recover, we start to remember and connect with who we really are. We start connecting with the image of that amazing person we always thought or hoped we had the potential to be.”
Sherrie Campbell Quote: “Empathy lets you know that you are not alone and that you will be okay. However, empathy can be a curse when you unknowingly empathize with a toxic person who uses your soft-hearted nature to further exploit and manipulate you, thereby driving you into deeper and deeper levels of insecurity.”
Sherrie Campbell Quote: “Without this validation, children learn to give in to what others seem sure about.”
Sherrie Campbell Quote: “You tend to be perfectionistic. Never feeling you have achieved enough or are enough can cause you to over-function. Over-functioning signals to other people that they can use you. All it takes is for someone to make you feel imperfect, and you reflexively jump into action. There’s a saying: Perfection is trauma all dressed up.”
Sherrie Campbell Quote: “Prone to Cling or Run Because we had no balance in our emotional worlds growing up, when we start developing other relationships in life, our insecurities create us into runners or clingers. I have actually been both in my life.”
Sherrie Campbell Quote: “To avoid needless misunderstandings, it is helpful to reflect back to our children what they have communicated as confirmation we have heard them correctly. Once understanding is established, we can encourage, guide, and praise them.”
Sherrie Campbell Quote: “Beyond my own example, a healthy family member would make sure to let you know that any time you felt ready to heal and talk, they would always be available; that they are deeply sorry the relationship is in such a bad place and for their part in that.”
Sherrie Campbell Quote: “Being enabled to tell my story and through it help others, I feel that all the pain I have endured and continue to handle has and is coming full circle. Every evil done to me is being made up to me tenfold.”
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