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Top 8 Stephen W. Porges Quotes (2025 Update)

Stephen W. Porges Quote: “Only when we are in a calm physiological state can we convey cues of safety to another.”

1. “Only when we are in a calm physiological state can we convey cues of safety to another.”

— Stephen W. Porges

Stephen W. Porges Quote: “We live in a world that has a cognitive bias and assumes that our actions are voluntary. We are confronted with questions related to motivation and outcome. We are asked about costs, risks, and benefits. However, state shifts in the neural regulation of the autonomic nervous system are usually not voluntary, although the state shifts have profound impact on behavior. The state shifts occur in a more reflexive manner when we are confronted by specific cues in the environment.”

2. “We live in a world that has a cognitive bias and assumes that our actions are voluntary. We are confronted with questions related to motivation and outcome. We are asked about costs, risks, and benefits. However, state shifts in the neural regulation of the autonomic nervous system are usually not voluntary, although the state shifts have profound impact on behavior. The state shifts occur in a more reflexive manner when we are confronted by specific cues in the environment.”

— Stephen W. Porges

Stephen W. Porges Quote: “The theory forces us to question whether our society provides sufficient and appropriate opportunities to experience safe environments and trusting relationships.”

3. “The theory forces us to question whether our society provides sufficient and appropriate opportunities to experience safe environments and trusting relationships.”

— Stephen W. Porges

Stephen W. Porges Quote: “This is why people who have experienced severe abuse and trauma often have difficulty explaining their experiences. They have a problem because clinicians, friends, and family often don’t have the concept of an immobilization defensive system in their vocabulary.”

4. “This is why people who have experienced severe abuse and trauma often have difficulty explaining their experiences. They have a problem because clinicians, friends, and family often don’t have the concept of an immobilization defensive system in their vocabulary.”

— Stephen W. Porges

Stephen W. Porges Quote: “Neuroception evaluates risk in the environment without awareness. Perception implies awareness and conscious detection. Neuroception is not a cognitive process; it is a neural process without a dependency on awareness. Neuroception is dependent on a neural circuit that evaluates risk in the environment from a variety of cues and triggers shifts in autonomic state to adaptively deal with the cues.”

5. “Neuroception evaluates risk in the environment without awareness. Perception implies awareness and conscious detection. Neuroception is not a cognitive process; it is a neural process without a dependency on awareness. Neuroception is dependent on a neural circuit that evaluates risk in the environment from a variety of cues and triggers shifts in autonomic state to adaptively deal with the cues.”

— Stephen W. Porges

Stephen W. Porges Quote: “Thus, to fulfill our biological imperative of connectedness, our personal agenda needs to be directed toward making individuals feel safe.”

6. “Thus, to fulfill our biological imperative of connectedness, our personal agenda needs to be directed toward making individuals feel safe.”

— Stephen W. Porges

Stephen W. Porges Quote: “Perhaps our misunderstanding of the role of safety is based on an assumption that we think we know what safety means. This assumption needs to be challenged, because there may be an inconsistency between the words we use to describe safety and our bodily feelings of safety.”

7. “Perhaps our misunderstanding of the role of safety is based on an assumption that we think we know what safety means. This assumption needs to be challenged, because there may be an inconsistency between the words we use to describe safety and our bodily feelings of safety.”

— Stephen W. Porges

Stephen W. Porges Quote: “People with impaired social engagement systems are prone to misinterpret safety as a threat and objective danger as safety. Their visceral feedback system fails to protect them, or prevents them from engaging in the fullness of what life has to offer.”

8. “People with impaired social engagement systems are prone to misinterpret safety as a threat and objective danger as safety. Their visceral feedback system fails to protect them, or prevents them from engaging in the fullness of what life has to offer.”

— Stephen W. Porges

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