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Top 10 Steve Magness Quotes (2025 Update)

Steve Magness Quote: “True Confidence Is Quiet; Insecurity Is Loud.”
Steve Magness Quote: “Growth comes at the point of resistance. Skills come from struggle.”
Steve Magness Quote: “Clutch required choosing; flow required experiencing. Two different states. Both bringing about top performance. One requires grit, the other grace. One accepting, the other a conscious decision. In many ways, the clutch-versus-flow paradigm reflects toughness. We tend to think of it as a singular method: push through, persist. But as we’ve come to realize, that’s a false constriction. Being tough means being able to choose the right strategy, given your abilities and the situation.”
Steve Magness Quote: “The old model of toughness, in essence, throws people into the deep end of the pool but forgets that we need to first teach people how to swim.”
Steve Magness Quote: “We create fake confidence for the same reason we build fake self-esteem: to protect the sensitive parts of our ego and to hide our weaknesses and insecurities from the world for fear of being exposed as a fraud or as not good enough.”
Steve Magness Quote: “We tell our children to believe in themselves, without explaining how to develop that belief. We’ve fallen for the Instagram version of confidence, emphasizing the projection of belief, instead of working on the substance underneath. We need a new approach to building confidence, one focused on the inside.”
Steve Magness Quote: “An honest appraisal is all about giving your mind better data to predict with.”
Steve Magness Quote: “We believe that failure of any kind should be avoided instead of embraced, because it shatters our confidence. We’re making the same mistakes, setting ourselves up for a confidence based on the external, not internal.”
Steve Magness Quote: “When our self-worth is dependent on outside factors, we have what researchers call a contingent self-worth. We derive our sense of self from what people think and how we are judged. We give over control to external factors. When we utilize idle praise and combine that with undeserved rewards, we create an environment ripe for developing contingent self-worth.”
Steve Magness Quote: “The problem with Fat is that it is an even more complex chemical process than carbohydrate breakdown, thus while the energy production is very high, it can only work at low to moderate intensities.”
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