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Top 10 Tommy Tomlinson Quotes (2025 Update)

Tommy Tomlinson Quote: “Every fat person, and every fat person’s family, pays with anger and heartache and pain. For every one of us who can’t shed the weight, there are spouses and parents and kids and friends who grieve for us. We carve lines in their faces. We sentence them to long years alone.”

1. “Every fat person, and every fat person’s family, pays with anger and heartache and pain. For every one of us who can’t shed the weight, there are spouses and parents and kids and friends who grieve for us. We carve lines in their faces. We sentence them to long years alone.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “I don’t pretend to know how love works. I can tell you a thousand things I love about Alix, but none of them are exactly why I love her. The why, I don’t have words for. It’s a code we decipher every time we hold hands, a secret song we hear when we look in each other’s eyes. It’s really true. You just know.”

2. “I don’t pretend to know how love works. I can tell you a thousand things I love about Alix, but none of them are exactly why I love her. The why, I don’t have words for. It’s a code we decipher every time we hold hands, a secret song we hear when we look in each other’s eyes. It’s really true. You just know.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “Telling a fat person Eat less and exercise is like telling a boxer Don’t get hit. You act as if there’s not an opponent.”

3. “Telling a fat person Eat less and exercise is like telling a boxer Don’t get hit. You act as if there’s not an opponent.”

— Tommy Tomlinson

$Tommy Tomlinson Quote: “In our fractured country, we all agree on one thing: second helpings.”$

4. “In our fractured country, we all agree on one thing: second helpings.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “Making a fundamental change of any kind is the hardest thing an adult human being can do.”

5. “Making a fundamental change of any kind is the hardest thing an adult human being can do.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “Losing weight is not the hard part. The hard part is living with a diet for years, maybe the rest of your life. That’s why almost no diets work in the long run.”

6. “Losing weight is not the hard part. The hard part is living with a diet for years, maybe the rest of your life. That’s why almost no diets work in the long run.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “The surest sign of an adult is the ability to accept delayed gratification.”

7. “The surest sign of an adult is the ability to accept delayed gratification.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “I’ve never done hard drugs, but on the worst days I feel the way I’ve always imagined a heroin addict feels – blissful on the outside, self-hating underneath, chained to an anchor in a bottomless ocean. No way to make it to the surface. Might as well let go.”

8. “I’ve never done hard drugs, but on the worst days I feel the way I’ve always imagined a heroin addict feels – blissful on the outside, self-hating underneath, chained to an anchor in a bottomless ocean. No way to make it to the surface. Might as well let go.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “I’m almost never hungry in the physical sense. But I’m always craving an emotional high, the kind that comes from making love, or being in the crowd for great live music, or watching the sun come up over the ocean. And I’m always wanting something to counter the low, when I’m anxious about work or arguing with family or depressed for reasons I can’t understand.”

9. “I’m almost never hungry in the physical sense. But I’m always craving an emotional high, the kind that comes from making love, or being in the crowd for great live music, or watching the sun come up over the ocean. And I’m always wanting something to counter the low, when I’m anxious about work or arguing with family or depressed for reasons I can’t understand.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “At some point we have to own our choices. If not, we’re eternally children.”

10. “At some point we have to own our choices. If not, we’re eternally children.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “I tell myself that a quick stroll around the block is enough exercise, and I believe it. I tell myself that the mound of peanut butter on my sandwich is just a couple teaspoons, and I believe it. I tell myself that a cheat day is just a onetime thing, and I believe it. The worst lie I tell myself, and the most powerful one, is about tomorrow. Tomorrow is the golden day. That’s the day when I’ll quit overeating and start working out and set the course for a new version of myself.”

11. “I tell myself that a quick stroll around the block is enough exercise, and I believe it. I tell myself that the mound of peanut butter on my sandwich is just a couple teaspoons, and I believe it. I tell myself that a cheat day is just a onetime thing, and I believe it. The worst lie I tell myself, and the most powerful one, is about tomorrow. Tomorrow is the golden day. That’s the day when I’ll quit overeating and start working out and set the course for a new version of myself.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “I always hoped I would find someone and we would fall in love. But I didn’t think I had much to offer, especially in those first few moments where you make an impression or you slink back across the room. I came to believe I was just a fat guy with bad teeth, and I pretty much quit trying. The only reason my heart didn’t get broken is because I rarely took it out of the box.”

12. “I always hoped I would find someone and we would fall in love. But I didn’t think I had much to offer, especially in those first few moments where you make an impression or you slink back across the room. I came to believe I was just a fat guy with bad teeth, and I pretty much quit trying. The only reason my heart didn’t get broken is because I rarely took it out of the box.”

— Tommy Tomlinson

Tommy Tomlinson Quote: “Anthony Trollope, the nineteenth-century British writer, wrote for three hours every morning before going to his job at the post office. If he finished a book with ten minutes left in his three hours, he grabbed a blank sheet of paper and started the next book. He wrote forty-seven novels that way, plus many volumes of short stories and nonfiction.”

13. “Anthony Trollope, the nineteenth-century British writer, wrote for three hours every morning before going to his job at the post office. If he finished a book with ten minutes left in his three hours, he grabbed a blank sheet of paper and started the next book. He wrote forty-seven novels that way, plus many volumes of short stories and nonfiction.”

— Tommy Tomlinson

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