Top 200 Toni Sorenson Quotes (2025 Update)
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51. “When you lay your head on the pillow at the end of the night, can you think of three things you did during the day to make your life better? Did you nourish your body? Your spirit? Your mind? If not, get back up and do something that good for YOU.”

— Toni Sorenson

52. “Christmas has a dark side. It’s painful for those of us who lost loved ones during the holidays. What puts it back into sparkling perspective is knowing that Christ was born so that we might all be reunited again. That’s the real sparkle in Christmas.”

— Toni Sorenson

53. “Run for fun. Run for exercise. Run for a better life.”

— Toni Sorenson

54. “There is no recipe for friendship. Just a bunch of ingredients that different people put together in different ways to create something magical between them.”

— Toni Sorenson

55. “When you run, the road belongs to you.”

— Toni Sorenson

56. “Hey world, look at me. I am becoming what you said I could never be.”

— Toni Sorenson

57. “Update your version of me because I’m not the same person I was before. If you don’t get that, you don’t get me.”

— Toni Sorenson

58. “Decide today that there’s going to be a plot twist in your life story. Be that twist.”

— Toni Sorenson

59. “Spring is the sound of birds chirping, the taste of cherry juice, the feel of grass on bare feet, the sight of pink roses and blue skies, and the feel of dandelion fuzz. Spring, in other words, is a welcome, wondrous sensory overload.”

— Toni Sorenson

60. “Sunshine and water – the perfect recipe for happiness.”

— Toni Sorenson

61. “Don’t get caught up in the wrapping paper and forget that the gift of the Christmas season is simply love.”

— Toni Sorenson

62. “Change doesn’t come in nickels and dimes. It comes in dedication and sweat.”

— Toni Sorenson

63. “The original meaning of the word resolution means to “break into parts.” Think about that as you make your New Year’s resolutions. Break the big ones down. Break the little ones down. Every step is a victory. Don’t you dare wait until the finish line to celebrate. Life happens along the journey, not just at the finish line.”

— Toni Sorenson

64. “Sore muscles are nothing compared to the pain of regret.”

— Toni Sorenson

65. “Your spirit does not shine when the sun shines and your life is comfortable. It shines when darkness swallows you and you cannot breathe for the strangle of fear. That’s when what was invisible becomes undeniable.”

— Toni Sorenson

66. “The Christmas memories you make this year will be the ones you remember in the years to come.”

— Toni Sorenson

67. “Smart thinking is to know what you think and why you think it.”

— Toni Sorenson

68. “The true Christmas spirit is putting others’ happiness before our own, and finding you’ve never known such happiness.”

— Toni Sorenson

69. “Every woman has beauty. Every woman has worth. Every woman deserves a chance at happiness.”

— Toni Sorenson

70. “I believe that we are all born for greatness yet most of us mire in the mediocrity of life. We become complacent or worse, discouraged and stagnate. We damn ourselves by not progressing.”

— Toni Sorenson

71. “With this morning’s sunrise comes a day of things that have never been.”

— Toni Sorenson

72. “Never allow anyone or anything to demise or dull your truest identity. Hurtful words and harsh judgments have no impact when your north star, your guiding light, shines from the center of your chest and beats from your own truest heart.”

— Toni Sorenson

73. “Hey friend, don’t you dare forget, as you’re creating a new you, that there’s a whole lot about the old you that is worth keeping.”

— Toni Sorenson

74. “Your addiction is not you, but it feels like you because you’ve spent so much intimate time together.”

— Toni Sorenson

75. “Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier and healthier. Don’t expect results in a snap. Remember, change takes however long it takes.”

— Toni Sorenson

76. “You are brighter than the sunlight and bolder than a rainbow. You are the reason spring was created in the first place.”

— Toni Sorenson

77. “There is a cleansing from winter darkness the moment we sink our fingers into spring’s fresh earth.”

— Toni Sorenson

78. “Spring is the only season that flutters in on gentle wings and builds nests in our hearts.”

— Toni Sorenson

79. “Jesus was a hiker. The wilderness was His retreat.”

— Toni Sorenson

80. “Christmas is not a date on a calendar. It’s more than a state of mind. It’s a condition of the heart.”

— Toni Sorenson

81. “The best gift you can open this Christmas season is your own heart.”

— Toni Sorenson

82. “All your small successes along the way, total your ultimate victory. Keep succeeding one small effort at a time. You’ll get there.”

— Toni Sorenson

83. “Eat clean. Think straight. Work consistently. Speak positively. Motivate others. Believe in yourself.”

— Toni Sorenson

84. “When negative thinking changes, everything changes.”

— Toni Sorenson

85. “When you’re rearranging the furniture to make way for the decorations and the tree, make sure you rearrange your heart to make room for the Savior of Mankind.”

— Toni Sorenson

86. “You are not your body, not your appearance. Those are only your packaging. When the physical parts of you wear out, you live on, unencumbered by the weight of flesh and beauty. You are free to soar because you were never those things. You are something more, something eternal.”

— Toni Sorenson

87. “Health and happiness are interconnected.”

— Toni Sorenson

88. “No matter your reason, if you sacrifice your health, you’re making the wrong choice.”

— Toni Sorenson

89. “When your body gets tired, let your spirit take the next lap.”

— Toni Sorenson

90. “Do not beat yourself up for what you did or did not do. That will only bruise you and break you and make you less able to live the life you want. You can’t change the past, and you can’t control the future, but you can sure as hell contribute to the quality of your today.”

— Toni Sorenson

91. “I matter. My feelings deserve attention. My desires deserve fulfillment. My dreams count. I matter, not because I’m selfish, but because if I don’t value my body, mind, and spirit, the world will destroy me. And when I do value myself, I am indestructible.”

— Toni Sorenson

92. “Every woman is born with her own sense of style and idea of beauty. To stifle that is a sin as great as snuffing out a blossoming bud, a one-of-a-kind flower will never bloom again.”

— Toni Sorenson

93. “An abundant life is one where we are physically strong, mentally sound, and spiritually aflame. I.”

— Toni Sorenson

94. “The celebration of a new year has little to do with a new calendar and everything to do with a new start.”

— Toni Sorenson

95. “The more we have, the more we realize can be taken from us, and that’s when our lives border on insanity. We live in fear of losing what we think we possess. Once we let go and let God, then we gain a peace that surpasses understanding.”

— Toni Sorenson

96. “Grateful people generate a higher vibration, and a stronger energy because they run on love and awareness that life is a true gift.”

— Toni Sorenson

97. “You can’t have a great life unless you move two things: your body AND your mind. Keep them both exercised by taking them places they’ve never before been.”

— Toni Sorenson

98. “You have the ability to drive your brain and the capability to nab the steering wheel back any time you feel yourself veering off the road you intended to take.”

— Toni Sorenson

99. “Let your past propel you forward, not hold you back.”

— Toni Sorenson

100. “Ever notice how baby shampoo smells like spring?”

— Toni Sorenson