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Top 4 Victoria L. Dunckley Quotes (2024 Update)

Victoria L. Dunckley Quote: “But while illness is about how things break down – both in function and in description – health is about integration. No matter what the condition, the goal is to move toward making the brain more whole.”
Victoria L. Dunckley Quote: “Sleep hygiene is a set of practices sleep experts recommend to obtain quality rest on a daily basis. Recommendations include low levels of stimulation in the evening, exercise and exposure to lots of natural light during the day, banning electronics from the bedroom, and sticking to a regular sleep-wake schedule. Children and teens who are stressed tend to have poor sleep hygiene if left to their own devices.”
Victoria L. Dunckley Quote: “We all would do well to be more aware of dads’ worth.”
Victoria L. Dunckley Quote: “Mental illness is now the number one reason for disability filings for children, representing half of all claims filed in 2012, compared to just 5 to 6 percent of claims twenty years prior.4.”
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