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Top 15 Vivek H. Murthy Quotes (2025 Update)

Vivek H. Murthy Quote: “While loneliness engenders despair and ever more isolation, togetherness raises optimism and creativity. When people feel they belong to one another, their lives are stronger, richer, and more joyful.”

1. “While loneliness engenders despair and ever more isolation, togetherness raises optimism and creativity. When people feel they belong to one another, their lives are stronger, richer, and more joyful.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Being connected to others gives us a stake in more than our own interests. It expands those interests to include our whole community and thus increases our motivation to work together.”

2. “Being connected to others gives us a stake in more than our own interests. It expands those interests to include our whole community and thus increases our motivation to work together.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one. You need one because you are human. – Jane Howard, Families.”

3. “Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one. You need one because you are human. – Jane Howard, Families.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Loneliness is the subjective feeling that you’re lacking the social connections you need. It can feel like being stranded, abandoned, or cut off from the people with whom you belong – even if you’re surrounded by other people. What’s missing when you’re lonely is the feeling of closeness, trust, and the affection of genuine friends, loved ones, and community.”

4. “Loneliness is the subjective feeling that you’re lacking the social connections you need. It can feel like being stranded, abandoned, or cut off from the people with whom you belong – even if you’re surrounded by other people. What’s missing when you’re lonely is the feeling of closeness, trust, and the affection of genuine friends, loved ones, and community.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Today it’s widely understood that one of the most important factors in preventing and addressing toxic stress in children is healthy social connection.”

5. “Today it’s widely understood that one of the most important factors in preventing and addressing toxic stress in children is healthy social connection.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “What often matters is not the quantity or frequency of social contact but the quality of our connections and how we feel about them.”

6. “What often matters is not the quantity or frequency of social contact but the quality of our connections and how we feel about them.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Solitude allows us to get comfortable being with ourselves, which makes it easier to be ourselves in interactions with others. That authenticity helps build strong connections.”

7. “Solitude allows us to get comfortable being with ourselves, which makes it easier to be ourselves in interactions with others. That authenticity helps build strong connections.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from ourselves?”

8. “What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from ourselves?”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Connection, not hatred, is the glue that makes us feel we all truly belong.”

9. “Connection, not hatred, is the glue that makes us feel we all truly belong.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “To be at home is to be known. It is to be loved for who you are.”

10. “To be at home is to be known. It is to be loved for who you are.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “To be real is to be vulnerable, and this takes courage, especially if we believe that others will like us more if we hide or distort who we truly are. Technology can promote this belief by making it easy to pose online as someone braver, happier, better looking, and more successful than we really feel. These poses, in fact, are a form of social withdrawal. They may let us pretend that we’re more accepted, but the pretense only intensifies our loneliness.”

11. “To be real is to be vulnerable, and this takes courage, especially if we believe that others will like us more if we hide or distort who we truly are. Technology can promote this belief by making it easy to pose online as someone braver, happier, better looking, and more successful than we really feel. These poses, in fact, are a form of social withdrawal. They may let us pretend that we’re more accepted, but the pretense only intensifies our loneliness.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “What is humanity, really, but a family of families?”

12. “What is humanity, really, but a family of families?”

— Vivek H. Murthy

Vivek H. Murthy Quote: “We all need to know that we matter and that we are loved.”

13. “We all need to know that we matter and that we are loved.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Being connected to others gives us a stake in more than our own interests.”

14. “Being connected to others gives us a stake in more than our own interests.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Most of us are interacting with lonely people all the time, even if we don’t realize it.”

15. “Most of us are interacting with lonely people all the time, even if we don’t realize it.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Small irritations can lead to exaggerated reactions.”

16. “Small irritations can lead to exaggerated reactions.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “When we become chronically lonely, most of us are inclined to withdraw, whether we mean to or not.”

17. “When we become chronically lonely, most of us are inclined to withdraw, whether we mean to or not.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Solitude, paradoxically, protects against loneliness.”

18. “Solitude, paradoxically, protects against loneliness.”

— Vivek H. Murthy

Vivek H. Murthy Quote: “Many people described what they were feeling as a lack of belonging.”

19. “Many people described what they were feeling as a lack of belonging.”

— Vivek H. Murthy

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