Top 3 Walter C. Willett Quotes (2025 Update)

Walter C. Willett Quote: “Celebrate vegetables and fruits: Cover half of your plate with them. Aim for color and variety.”

1. “Celebrate vegetables and fruits: Cover half of your plate with them. Aim for color and variety.”

2. “Choose foods rich in polyunsaturated and monounsaturated fats, like nuts, salmon, and avocado, over those rich in saturated fats, like red meat. And don’t eat those that contain artificial trans fats.”

— Walter C. Willett

3. “What’s good for American farmers isn’t necessarily good for Americans’ health.”

— Walter C. Willett

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