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Top 5 William C. Dement Quotes (2025 Update)

1. “Sleep deprivation is the most common brain impairment.”

— William C. Dement

2. “Sleep is an essential part of life-but more important, sleep is a gift.”

— William C. Dement

3. “Dreaming permits each and every one of us to be quietly and safely insane every night of our lives.”

— William C. Dement

4. “Dreaming is the opportunity to hold a citizenship in two worlds, equally real but with different logic and limitations.”

— William C. Dement

5. “We’re beginning to realize that drowsiness or sleep deprivation, fatigue, is beginning to outstrip alcohol as a cause of accidents in transportation, particularly on the highway.”

— William C. Dement

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