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Top 15 Yongey Mingyur Quotes (2025 Update)

Yongey Mingyur Quote: “Daily life provides countless occasions for adapting to change and impermanence. Yet we squander these precious opportunities, assuming that we have all the time in the world.”

1. “Daily life provides countless occasions for adapting to change and impermanence. Yet we squander these precious opportunities, assuming that we have all the time in the world.”

— Yongey Mingyur

Yongey Mingyur Quote: “The habit of thinking that things exist “out there” in the world or “in here” is hard to give up, though. It means letting go of all the illusions you cherish, and recognizing that everything you project, everything you think of as “other,” is in fact a spontaneous expression of your own mind.”

2. “The habit of thinking that things exist “out there” in the world or “in here” is hard to give up, though. It means letting go of all the illusions you cherish, and recognizing that everything you project, everything you think of as “other,” is in fact a spontaneous expression of your own mind.”

— Yongey Mingyur

Yongey Mingyur Quote: “Nothing endures but change, and accepting this has the potential to transform the dread of dying into joyful living.”

3. “Nothing endures but change, and accepting this has the potential to transform the dread of dying into joyful living.”

— Yongey Mingyur

Yongey Mingyur Quote: “Meditation does offer a sane way to work with our mind. But we do not meditate to get rid of thoughts. This is the number one misunderstanding. Thinking, like breathing, is a natural activity. Trying to impose an artificial blankness is the exact opposite of how we work with the natural clarity of mind.”

4. “Meditation does offer a sane way to work with our mind. But we do not meditate to get rid of thoughts. This is the number one misunderstanding. Thinking, like breathing, is a natural activity. Trying to impose an artificial blankness is the exact opposite of how we work with the natural clarity of mind.”

— Yongey Mingyur

Yongey Mingyur Quote: “The funny thing about the mind is that if you ask a question and then listen quietly, the answer usually appears.”

5. “The funny thing about the mind is that if you ask a question and then listen quietly, the answer usually appears.”

— Yongey Mingyur

Yongey Mingyur Quote: “No separate me loved the world. The world was love. My perfect home. Vast and intimate. Every particle was alive with love, fluid, flowing, without barriers.”

6. “No separate me loved the world. The world was love. My perfect home. Vast and intimate. Every particle was alive with love, fluid, flowing, without barriers.”

— Yongey Mingyur

Yongey Mingyur Quote: “Through applying intention as well as attention to an experience, a person is able to shift the meaning of an experience from a painful or intolerable context to one that is tolerable or pleasant. Over.”

7. “Through applying intention as well as attention to an experience, a person is able to shift the meaning of an experience from a painful or intolerable context to one that is tolerable or pleasant. Over.”

— Yongey Mingyur

Yongey Mingyur Quote: “Buddhism is filled with many wonderful ideas, but it is the recognition of awareness that takes us from samara to nirvana.”

8. “Buddhism is filled with many wonderful ideas, but it is the recognition of awareness that takes us from samara to nirvana.”

— Yongey Mingyur

Yongey Mingyur Quote: “Recognizing the fluidity of all forms disempowers the false claims of the fixed mind.”

9. “Recognizing the fluidity of all forms disempowers the false claims of the fixed mind.”

— Yongey Mingyur

Yongey Mingyur Quote: “All phenomena are expressions of the mind.”

10. “All phenomena are expressions of the mind.”

— Yongey Mingyur

Yongey Mingyur Quote: “The entire path is a shift in perception.”

11. “The entire path is a shift in perception.”

— Yongey Mingyur

Yongey Mingyur Quote: “After a few years of asking some very pointed questions in public teachings and in private counseling sessions, I began to see that when the pace of external or material progress exceeded the development of inner knowledge, people seemed to suffer deep emotional conflicts without any internal method of dealing with them.”

12. “After a few years of asking some very pointed questions in public teachings and in private counseling sessions, I began to see that when the pace of external or material progress exceeded the development of inner knowledge, people seemed to suffer deep emotional conflicts without any internal method of dealing with them.”

— Yongey Mingyur

Yongey Mingyur Quote: “A disciplined mind invites true joy.”

13. “A disciplined mind invites true joy.”

— Yongey Mingyur

Yongey Mingyur Quote: “My maroon robes, yellow shirt, and shaved head identified me as a Tibetan Buddhist monk, a lama by profession – a perfect disguise for the disorderly mix of curiosity, anxiety, and confidence that accompanied my every heartbeat – and who in so many ways was still seeking the answer to my father’s question: Who is Mingyur Rinpoche?”

14. “My maroon robes, yellow shirt, and shaved head identified me as a Tibetan Buddhist monk, a lama by profession – a perfect disguise for the disorderly mix of curiosity, anxiety, and confidence that accompanied my every heartbeat – and who in so many ways was still seeking the answer to my father’s question: Who is Mingyur Rinpoche?”

— Yongey Mingyur

Yongey Mingyur Quote: “She turned her heartbreak into wisdom.”

15. “She turned her heartbreak into wisdom.”

— Yongey Mingyur

Yongey Mingyur Quote: “The teachings of the Buddha – and the lesson inherent in this exercise in non-meditation – is that if we allow ourselves to relax and take a mental step back, we can begin to recognize that all these different thoughts are simply coming and going within the context of an unlimited mind, which, like space, remains fundamentally unperturbed by whatever occurs within it.”

16. “The teachings of the Buddha – and the lesson inherent in this exercise in non-meditation – is that if we allow ourselves to relax and take a mental step back, we can begin to recognize that all these different thoughts are simply coming and going within the context of an unlimited mind, which, like space, remains fundamentally unperturbed by whatever occurs within it.”

— Yongey Mingyur

Yongey Mingyur Quote: “Non-duality is the essential quality of awareness, yet when we speak of three types of awareness – normal, meditative, and pure – we are speaking of a gradual experiential process that takes place from dualistic to non-dualistic states, from very cluttered minds to minds that are increasingly liberated from habitual reactivity and preconceptions about how things are supposed to be.”

17. “Non-duality is the essential quality of awareness, yet when we speak of three types of awareness – normal, meditative, and pure – we are speaking of a gradual experiential process that takes place from dualistic to non-dualistic states, from very cluttered minds to minds that are increasingly liberated from habitual reactivity and preconceptions about how things are supposed to be.”

— Yongey Mingyur

Yongey Mingyur Quote: “Judging someone for looking unclean or smelling bad, or being loud, or anything, is a pretty neurotic way to seek happiness – but it provides a toehold to climb up from and allows you to temporarily enjoy the illusion that you are better than someone else. It’s never just: They are bad. It is also: Therefore, I am good.”

18. “Judging someone for looking unclean or smelling bad, or being loud, or anything, is a pretty neurotic way to seek happiness – but it provides a toehold to climb up from and allows you to temporarily enjoy the illusion that you are better than someone else. It’s never just: They are bad. It is also: Therefore, I am good.”

— Yongey Mingyur

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