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Top 3 Yoni Freedhoff Quotes (2024 Update)

Yoni Freedhoff Quote: “Exercise alone isn’t sufficient. You just can’t outrun your fork.”

1. “Exercise alone isn’t sufficient. You just can’t outrun your fork.”

— Yoni Freedhoff

Yoni Freedhoff Quote: “Plenty of people are taught that the magic bullet of weight loss is to simply “eat less and move more.” Worse, many people believe that exercise, an incredibly enjoyable and healthful behavior, must be taken to unenjoyable extremes if weight is a concern.”

2. “Plenty of people are taught that the magic bullet of weight loss is to simply “eat less and move more.” Worse, many people believe that exercise, an incredibly enjoyable and healthful behavior, must be taken to unenjoyable extremes if weight is a concern.”

— Yoni Freedhoff

Yoni Freedhoff Quote: “Food’s not just fuel. If it were, we’d all swallow our calorie pills, followed by our vitamin pills, and be whatever weight we wanted as we could simply take in more or less calories as we saw fit.”

3. “Food’s not just fuel. If it were, we’d all swallow our calorie pills, followed by our vitamin pills, and be whatever weight we wanted as we could simply take in more or less calories as we saw fit.”

— Yoni Freedhoff

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