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Adyashanti Quotes

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Adyashanti Quote: “Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.”

Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.

— Adyashanti



Adyashanti Quote: “Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.”

Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.

— Adyashanti


Adyashanti Quote: “Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.”

Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

— Adyashanti


Adyashanti Quote: “Real meditation is not about mastering a technique; it’s about letting go of control.”

Real meditation is not about mastering a technique; it’s about letting go of control.

— Adyashanti


Adyashanti Quote: “The more in harmony you are with the flow of your own existence, the more magical life becomes.”

The more in harmony you are with the flow of your own existence, the more magical life becomes.

— Adyashanti


Adyashanti Quote: “The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.”

The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.

— Adyashanti


Adyashanti Quote: “Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.”

Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.

— Adyashanti


Adyashanti Quote: “What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest.”

What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest.

— Adyashanti


Adyashanti Quote: “Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.”

Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.

— Adyashanti


Adyashanti Quote: “The truth is that you already are what you are seeking.”

The truth is that you already are what you are seeking.

— Adyashanti



Adyashanti Quote: “When emptiness is still, that is eternity. When it moves, that is love.”

When emptiness is still, that is eternity. When it moves, that is love.

— Adyashanti


Adyashanti Quote: “When you let go of the egoic self what you’re getting in exchange is the whole universe.”

When you let go of the egoic self what you’re getting in exchange is the whole universe.

— Adyashanti


Adyashanti Quote: “A total acceptance of yourself brings about a total transcendence of yourself.”

A total acceptance of yourself brings about a total transcendence of yourself.

— Adyashanti


Adyashanti Quote: “An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.”

An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.

— Adyashanti


Adyashanti Quote: “The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things. We don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.”

The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things. We don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.

— Adyashanti


Adyashanti Quote: “The paradox is that when resistance is fully accepted, the resistance disappears.”

The paradox is that when resistance is fully accepted, the resistance disappears.

— Adyashanti


Adyashanti Quote: “A quiet mind married to integrity of heart is the birth of wisdom.”

A quiet mind married to integrity of heart is the birth of wisdom.

— Adyashanti


Adyashanti Quote: “Take the armor off, so the arrow of the Truth can penetrate you.”

Take the armor off, so the arrow of the Truth can penetrate you.

— Adyashanti


Adyashanti Quote: “You must choose between your attachments and happiness.”

You must choose between your attachments and happiness.

— Adyashanti


Adyashanti Quote: “There is, quite literally, nothing to understand.”

There is, quite literally, nothing to understand.

— Adyashanti



Adyashanti Quote: “Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.”

Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.

— Adyashanti


Adyashanti Quote: “The true heart of all human beings is the lover of what is.”

The true heart of all human beings is the lover of what is.

— Adyashanti


Adyashanti Quote: “Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.”

Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.

— Adyashanti


Adyashanti Quote: “True intelligence does not derive from thought. True intelligence uses thought.”

True intelligence does not derive from thought. True intelligence uses thought.

— Adyashanti


Adyashanti Quote: “The silence inside of you is the sound of your knowledge collapsing. Remember, it is you who said, ‘I want to be free.’”

The silence inside of you is the sound of your knowledge collapsing. Remember, it is you who said, ‘I want to be free.’

— Adyashanti


Adyashanti Quote: “The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.”

The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.

— Adyashanti


Adyashanti Quote: “Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?”

Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?

— Adyashanti


Adyashanti Quote: “What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.”

What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.

— Adyashanti


Adyashanti Quote: “To be free of fear is to be full of Love.”

To be free of fear is to be full of Love.

— Adyashanti


Adyashanti Quote: “Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.”

Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.

— Adyashanti


Adyashanti Quote: “Meditation is a dress rehearsal for death.”

Meditation is a dress rehearsal for death.

— Adyashanti


Adyashanti Quote: “The most challenging thing for the spiritual seeker to do is to stop struggling.”

The most challenging thing for the spiritual seeker to do is to stop struggling.

— Adyashanti


Adyashanti Quote: “Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.”

Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.

— Adyashanti


Adyashanti Quote: “Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.”

Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.

— Adyashanti


Adyashanti Quote: “Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.”

Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.

— Adyashanti


Adyashanti Quote: “True meditation is letting go of manipulating our experience.”

True meditation is letting go of manipulating our experience.

— Adyashanti


Adyashanti Quote: “Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.”

Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

— Adyashanti


Adyashanti Quote: “Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.”

Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.

— Adyashanti


Adyashanti Quote: “You are the doorway to the infinite.”

You are the doorway to the infinite.

— Adyashanti


Adyashanti Quote: “When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.”

When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.

— Adyashanti


Adyashanti Quote: “All is always well even when it seems unbelievably unwell.”

All is always well even when it seems unbelievably unwell.

— Adyashanti


Adyashanti Quote: “If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.”

If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.

— Adyashanti


Adyashanti Quote: “Faith is a withholding of conclusion so that you allow what is to arise.”

Faith is a withholding of conclusion so that you allow what is to arise.

— Adyashanti


Adyashanti Quote: “Whatever you want, be it. If you want connection, it’s because you are connection. Be what you want, and then it happens all around you. If you want love, be it. You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.”

Whatever you want, be it. If you want connection, it’s because you are connection. Be what you want, and then it happens all around you. If you want love, be it. You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.

— Adyashanti


Adyashanti Quote: “You think that enlightenment is something other than what is happening right now. This is your primary mistake.”

You think that enlightenment is something other than what is happening right now. This is your primary mistake.

— Adyashanti


Adyashanti Quote: “How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.”

How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.

— Adyashanti


Adyashanti Quote: “The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.”

The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.

— Adyashanti


Adyashanti Quote: “The Truth is the only thing you’ll ever run into that has no agenda.”

The Truth is the only thing you’ll ever run into that has no agenda.

— Adyashanti


Adyashanti Quote: “When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.”

When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.

— Adyashanti


Adyashanti Quote: “True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.”

True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.

— Adyashanti

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