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Top 10 Jessica Speer Quotes (2024 Update)

Jessica Speer Quote: “Friendships have different phases and change over time. All we can really control is ourselves. Be the type of friend you want to have!”
Jessica Speer Quote: “When you notice you’re thinking judgmental thoughts, pause. Try to catch yourself before you speak, text or do any harm. You can’t get those words back.”
Jessica Speer Quote: “Big emotions – like anger, fear, and sadness – can be really uncomfortable. But even uncomfortable feelings are okay. In fact, all emotions are okay. It just takes practice to manage uncomfortable emotions so you can respond in a healthy way.”
Jessica Speer Quote: “The top of the Friendship Pyramid, Close Friends, is small and may only include one or two friends. That’s because close friends are harder to find, and these friendships usually take longer to develop. Don’t worry if you haven’t found any close friends yet; many girls may not have any until middle school or even later.”
Jessica Speer Quote: “Everyone has certain qualities that they are drawn to in friends. Keep an eye out for friends that have the qualities you find important in friendship. And, of course, being a good friend is the best way to attract and keep friends too.”
Jessica Speer Quote: “All humans share a deep desire to be treated as something of value. Everyone wants to be seen, heard, listened to, and treated fairly.”
Jessica Speer Quote: “BFF, bestie, buddy – there are many ways to describe friends. But what really makes a “good” or “close” friend? And why do some friendships feel like a cozy robe, while others feel like a scary movie?”
Jessica Speer Quote: “Whether you have been the target of aggressive behavior or the aggressor, this event does not define you. Every day brings a new opportunity to start again.”
Jessica Speer Quote: “If you’ve struggled in a friendship, you’re not alone. Most girls find that, sometimes, friendship feels like a roller coaster. One moment you’re climbing through fun and laughter; the next, you’re plunging into fear or frustration.”
Jessica Speer Quote: “Navigating conflict is not easy. If you decide to speak with the person you are in conflict with, find a private time and place to talk. Be sure not to involve others in the conflict. Practice what you plan to say so you are calm and confident. Your goal is to speak your truth, take responsibility for your part, and treat others with dignity. This is no easy task, but an important skill to practice over time.”
Jessica Speer Quote: “We all have judgmental thoughts sometimes. And we all have the power to keep these thoughts to ourselves.”
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