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Top 10 Michael Easter Quotes (2026 Update)

Michael Easter Quote: “Fear is apparently a mindset often felt prior to experience.”

1. “Fear is apparently a mindset often felt prior to experience.”

— Michael Easter

Michael Easter Quote: “But a radical new body of evidence shows that people are at their best – physically harder, mentally tougher, and spiritually sounder – after experiencing the same discomforts our early ancestors were exposed to every day. Scientists are finding that certain discomforts protect us from physical and psychological problems like obesity, heart disease, cancers, diabetes, depression, and anxiety, and even more fundamental issues like feeling a lack of meaning and purpose.”

2. “But a radical new body of evidence shows that people are at their best – physically harder, mentally tougher, and spiritually sounder – after experiencing the same discomforts our early ancestors were exposed to every day. Scientists are finding that certain discomforts protect us from physical and psychological problems like obesity, heart disease, cancers, diabetes, depression, and anxiety, and even more fundamental issues like feeling a lack of meaning and purpose.”

— Michael Easter

Michael Easter Quote: “We are living progressively sheltered, sterile, temperature-controlled, overfed, underchallenged, safety-netted lives.”

3. “We are living progressively sheltered, sterile, temperature-controlled, overfed, underchallenged, safety-netted lives.”

— Michael Easter

Michael Easter Quote: “There are now more self-storage facilities in the United States than McDonald’s, Burger Kings, Starbucks, and Walmarts – combined.”

4. “There are now more self-storage facilities in the United States than McDonald’s, Burger Kings, Starbucks, and Walmarts – combined.”

— Michael Easter

Michael Easter Quote: “In newness we are forced into presence and focus. Newness can even slow down our sense of time. This explains why time seemed slower when we were kids.”

5. “In newness we are forced into presence and focus. Newness can even slow down our sense of time. This explains why time seemed slower when we were kids.”

— Michael Easter

Michael Easter Quote: “This creep phenomenon applies directly to how we now relate to comfort, said Levari. Call it comfort creep. When a new comfort is introduced, we adapt to it and our old comforts become unacceptable. Today’s comfort is tomorrow’s discomfort. This leads to a new level of what’s considered comfortable.”

6. “This creep phenomenon applies directly to how we now relate to comfort, said Levari. Call it comfort creep. When a new comfort is introduced, we adapt to it and our old comforts become unacceptable. Today’s comfort is tomorrow’s discomfort. This leads to a new level of what’s considered comfortable.”

— Michael Easter

Michael Easter Quote: “Do you want to be right or happy?”

7. “Do you want to be right or happy?”

— Michael Easter

Michael Easter Quote: “Embrace short-term discomfort to find a long-term benefit.”

8. “Embrace short-term discomfort to find a long-term benefit.”

— Michael Easter

Michael Easter Quote: “The least filling food was croissants, while the most filling was plain white potatoes. The USDA reports that a small croissant and a medium potato both have about 170 calories. This study suggests you’d have to eat about seven croissants, 1,190 calories, to experience the same fullness you’d get from a single potato. The key quality that made a food filling: how heavy its 240-calorie serving size was.”

9. “The least filling food was croissants, while the most filling was plain white potatoes. The USDA reports that a small croissant and a medium potato both have about 170 calories. This study suggests you’d have to eat about seven croissants, 1,190 calories, to experience the same fullness you’d get from a single potato. The key quality that made a food filling: how heavy its 240-calorie serving size was.”

— Michael Easter

Michael Easter Quote: “Unfortunately, there’s no pill that can alter our gut microbiomes to be more Hadza-like. “Because they take in microbes from food they pull from the dirt, as well as air and land,” said Schnorr. “You really need continuous exposure to outside microbes.” University of Chicago microbiome scientists have in fact declared that “dirt is good.” The more time a person spends outside getting down and dirty in it, the better.”

10. “Unfortunately, there’s no pill that can alter our gut microbiomes to be more Hadza-like. “Because they take in microbes from food they pull from the dirt, as well as air and land,” said Schnorr. “You really need continuous exposure to outside microbes.” University of Chicago microbiome scientists have in fact declared that “dirt is good.” The more time a person spends outside getting down and dirty in it, the better.”

— Michael Easter

Michael Easter Quote: “The worst habits are things we can do over and over and over in rapid succession – eventually to our detriment. These behaviors are often fun and rewarding in the short term but backfire in the long run.”

11. “The worst habits are things we can do over and over and over in rapid succession – eventually to our detriment. These behaviors are often fun and rewarding in the short term but backfire in the long run.”

— Michael Easter

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