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Top 20 Mira Dessy Quotes (2025 Update)

Mira Dessy Quote: “It’s not about perfection; it’s about progress.”

1. “It’s not about perfection; it’s about progress.”

Mira Dessy Quote: “You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour.”

2. “You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour.”

Mira Dessy Quote: “When I let go of what I am, I become what I might be” – Lao Tzu.”

3. “When I let go of what I am, I become what I might be” – Lao Tzu.”

Mira Dessy Quote: “Don’t let the judgment of others stop you from being who you are.”

4. “Don’t let the judgment of others stop you from being who you are.”

Mira Dessy Quote: “Life is awesome; make the most of it.”

5. “Life is awesome; make the most of it.”

Mira Dessy Quote: “When you try to control everything, you enjoy nothing.”

6. “When you try to control everything, you enjoy nothing.”

Mira Dessy Quote: “Forget your perfect offering There is a crack in everything That’s how the light gets in.”

7. “Forget your perfect offering There is a crack in everything That’s how the light gets in.”

Mira Dessy Quote: “Strength may not require holding on It may mean letting go.”

8. “Strength may not require holding on It may mean letting go.”

Mira Dessy Quote: “Wonder is what meditation is about. It is a wonder to experience the vastness of space within your consciousness, to feel the blissful light of awareness bathing every cell in your body, to experience waves of love and compassion, and more.”

9. “Wonder is what meditation is about. It is a wonder to experience the vastness of space within your consciousness, to feel the blissful light of awareness bathing every cell in your body, to experience waves of love and compassion, and more.”

Mira Dessy Quote: “May you find that which brings out your best and enables it in all those you encounter.”

10. “May you find that which brings out your best and enables it in all those you encounter.”

Mira Dessy Quote: “The power of mindful meditation can reduce anxiety, increase focus, increase creativity, reduce pain, reduce depression, decrease blood pressure, reduce inflammation in the body, boost immunity, lower systemic cortisol levels, improve sleep, and offer more balance to our emotions.”

11. “The power of mindful meditation can reduce anxiety, increase focus, increase creativity, reduce pain, reduce depression, decrease blood pressure, reduce inflammation in the body, boost immunity, lower systemic cortisol levels, improve sleep, and offer more balance to our emotions.”

Mira Dessy Quote: “It is only in the present moment that we find true happiness.”

12. “It is only in the present moment that we find true happiness.”

Mira Dessy Quote: “This is probably my favorite way to be kind to myself.”

13. “This is probably my favorite way to be kind to myself.”

Mira Dessy Quote: “It used to be that meditation was something that I had to do, like working out. Now it is something that I get to do and look forward to doing.”

14. “It used to be that meditation was something that I had to do, like working out. Now it is something that I get to do and look forward to doing.”

Mira Dessy Quote: “Meditation is exploring the basis of all human experience, awareness itself, unbounded and pure.”

15. “Meditation is exploring the basis of all human experience, awareness itself, unbounded and pure.”

Mira Dessy Quote: “It reminds me of who I am: a spiritual being having a human experience.”

16. “It reminds me of who I am: a spiritual being having a human experience.”

Mira Dessy Quote: “I’ve decided that I am well worth thirty minutes each day.”

17. “I’ve decided that I am well worth thirty minutes each day.”

Mira Dessy Quote: “Meditation calms our minds and allows us to get out of our heads and into our hearts.”

18. “Meditation calms our minds and allows us to get out of our heads and into our hearts.”

Mira Dessy Quote: “We spend more time thinking about our lives than living them. Don’t miss it.”

19. “We spend more time thinking about our lives than living them. Don’t miss it.”

Mira Dessy Quote: “The path of meditation not only healed my autoimmunity but placed me in the flow of my life’s purpose.”

20. “The path of meditation not only healed my autoimmunity but placed me in the flow of my life’s purpose.”

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LIFE SPIRITUALITY

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