Top 200 Motivational Workout Quotes (2026 Update)
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101. “At some point in life you have to face your fears.”

— Eric Thomas

Also featured in: Courage Quotes, Friday Motivational Quotes, Overcoming Fear Quotes

102. “All I know is grind.”

— Ray Lewis

Also featured in: Persistence Quotes, Athlete Quotes, Ambition Quotes, Sports Quotes

103. “You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. ”

— Jim Rohn

Also featured in: Change Quotes, Motivational Quotes for Work, Empowering Quotes, Mindset Quotes

104. “Set your goals high, and don’t stop till you get there.”

— Bo Jackson

Also featured in: Persistence Quotes, Positive Inspirational Quotes, Excellence Quotes, Commitment Quotes

105. “Commit to “CAN I!” – Constant And Never-Ending Improvement.”

— Tony Robbins

Also featured in: Goal Quotes, Action Quotes, Inspirational Quotes for Work, Empowering Quotes

106. “Winners are not those who never fail, but those who never quit.”

— Edwin Louis Cole

Also featured in: Persistence Quotes, Short Motivational Quotes, Short Inspiring Quotes, Friday Inspirational Quotes, Commitment Quotes

107. “A fit, healthy body – that is the best fashion statement.”

— Jess C. Scott

Also featured in: Positive Quotes for Women, Wellness Wednesday Quotes

108. “Pressure is a privilege – it only comes to those who earn it.”

— Billie Jean King

Also featured in: Athlete Quotes, Encouragement Quotes, Excellence Quotes, Motivational Quotes for Women

109. “Hard work, dedication!”

— Floyd Mayweather, Jr.

Also featured in: Hard Work Quotes, Winning Quotes, Fighting Quotes, Sports Quotes

110. “Motivation is motive in action.”

— Denis Waitley

Also featured in: Action Quotes, Motivational Quotes for Work, Encouragement Quotes, Performance Quotes

111. “You carry on no matter what the obstacles are. You simply refuse to give up – and, when the going gets tough, you get tougher. And, you win.”

— Vince Lombardi

Also featured in: Perseverance Quotes, Never Give Up Quotes, Coaching Quotes, Winning Quotes

112. “If you practice hard, you can win every battle.”

— Manny Pacquiao

Also featured in: Friday Motivational Quotes, Fighting Quotes, Monday Motivation Quotes, Competition Quotes

113. “We don’t “have” a great day, we “make it” a great day!”

— Frosty Westering

Also featured in: Happiness Quotes, Short Positive Quotes, Positive Motivation Quotes, Feel Good Quotes, Life Lessons Quotes

114. “Obsessed is a word the lazy use to describe the dedicated.”

— Anonymous

Also featured in: Dedication Quotes, Motivational Bodybuilding Quotes, Work Hard Wallpapers

115. “Set your goal and keep moving forward.”

— Georges St-Pierre

Also featured in: Moving On Quotes, Encouraging Quotes, Ambition Quotes, Sports Quotes

116. “Get maximum effect from minimum effort.”

— Bruce Lee

Also featured in: Short Motivational Quotes, Impact Quotes, Effort Quotes, Wednesday Motivational Quotes

117. “Without self-discipline, success is impossible, period.”

— Lou Holtz

Also featured in: Discipline Quotes, Motivational Quotes for Success, Powerful Motivational Quotes, Common Sense Quotes, Winning Quotes

118. “It’s not about “having” time. It’s about making time.”

— MAKE TIME

119. “Concentration is the root of all the higher abilities in man.”

— Bruce Lee

Also featured in: Deep Quotes, Powerful Quotes

120. “Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.”

— Stephen R. Covey

Also featured in: Success Quotes, Motivational Quotes for Work, Powerful Motivational Quotes, Motivational Monday Quotes

121. “Wake up determined. Go to bed satisfied.”

— Dwayne Johnson

Also featured in: Hard Work Quotes, Motivational Monday Quotes, Positive Motivational Quotes, Inspirational Life Quotes, Work Ethic Quotes

122. “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.”

— Arnold Schwarzenegger

Also featured in: Quotes About Strength, Work Ethic Quotes, Grit Quotes

123. “You’re only one workout away from a good mood.”

— Anonymous

Also featured in: Happiness Quotes, Feel Good Quotes, Health Quotes

124. “Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.”

— Bruce Lee

Also featured in: Motivational Work Quotes, Empowering Quotes, Mindset Quotes, Mental Strength Quotes

125. “Mental toughness and resilience fade if they aren’t used consistently. I say it all the time: you are either getting better, or you’re getting worse. You’re not staying the same.”

— David Goggins

Also featured in: Perseverance Quotes, Quotes About Strength, Willpower Quotes, Mental Strength Quotes, Resilience Quotes

126. “Summer bodies are made in the winter.”

— Anonymous

Also featured in: Motivational Quotes, Wellness Wednesday Quotes

127. “If you’re afraid to fail, then you’re probably going to fail.”

— Kobe Bryant

Also featured in: Failure Quotes, Motivational Quotes for Success, Motivational Monday Quotes, Performance Quotes

128. “The hardest thing to do is work hard when no one is watching.”

— Ray Lewis

Also featured in: Effort Quotes, Sports Quotes, Productivity Quotes, Football Quotes

129. “You have to remember something: everybody pities the weak; jealousy you have to earn.”

— Arnold Schwarzenegger

Also featured in: Motivational Quotes, Success Quotes, Motivational Bodybuilding Quotes

130. “Do it, and then you will feel motivated to do it.”

— Zig Ziglar

Also featured in: Action Quotes, Powerful Motivational Quotes, Feel Good Quotes, Good Morning Inspirational Quotes

131. “Believe in yourself. Trust the process. Change forever.”

— Bob Harper

Also featured in: Confidence Quotes, Change Quotes, Positivity Quotes, Quotes About Believing

132. “To get to that next level, you gotta learn to get comfortable being uncomfortable.”

— Eric Thomas

Also featured in: Motivational Work Quotes, Empowering Quotes, Self-Empowerment Quotes, Wednesday Motivational Quotes

133. “Listen to me, even when you lose, it’s OK to lose, but you can never get comfortable with it. You can never be satisfied with losing. When you lose, it’s got to hurt.”

— Eric Thomas

Also featured in: Persistence Quotes, Motivational Work Quotes, Friday Inspirational Quotes

134. “There are no shortcuts – everything is reps, reps, reps.”

— Arnold Schwarzenegger

Also featured in: Quotes About Strength, Hard Work Quotes, Work Ethic Quotes

135. “The individual who says it is not possible should move out of the way of those doing it.”

— Tricia Cunningham

136. “The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.”

— Erin Gray

Also featured in: Fitness Quotes, Consistency Quotes, Keep Going Quotes, Exercise Quotes

137. “We always have a choice.”

— Tony Robbins

Also featured in: Opportunity Quotes, Powerful Motivational Quotes, Life Lessons Quotes, Personal Responsibility Quotes

138. “The reason it’s important to push hardest when you want to quit the most is because it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated.”

— David Goggins

Also featured in: Perseverance Quotes, Discipline Quotes, Willpower Quotes, Dedication Quotes, Work Ethic Quotes

139. “Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it!”

— Eric Thomas

Also featured in: Perseverance Quotes, Hard Work Quotes, Short Motivational Quotes, Motivational Quotes for Success

140. “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

— Rikki Rogers

Also featured in: Quotes About Strength, Confidence Quotes, Emotional Quotes, Powerful Motivational Quotes, Inspirational Quotes for Women

141. “It ain't over till it's over.”

— Yogi Berra

Also featured in: Persistence Quotes, Athlete Quotes, Silly Quotes, Giving Up Quotes

142. “I play to win, whether during practice or a real game.”

— Michael Jordan

Also featured in: Athlete Quotes, Real Quotes, Winning Quotes

143. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

— Arnold Schwarzenegger

Also featured in: Inspirational Entrepreneurship Quotes, Inspirational Quotes, Life Quotes, Quotes About Strength

144. “Success is achieved and maintained by those who try and keep trying.”

— W. Clement Stone

Also featured in: Persistence Quotes, Motivational Quotes for Success, Inspirational Quotes for Work, Positive Life Quotes, Coaching Quotes

145. “Sweat. Smile. Repeat.”

— Keep Going

146. “Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

— Unknown

Also featured in: Transformation Quotes, Short Inspirational Quotes, Progress Quotes, Health Quotes

147. “You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.”

— Michael Jordan

Also featured in: Athlete Quotes, Practice Quotes, Greatness Quotes

148. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”

— Earl Nightingale

Also featured in: Motivational Quotes, Inspirational Quotes, Success Quotes, Goal Quotes, Goal Setting Quotes

149. “I am not designed to come second or third. I am designed to win.”

— Ayrton Senna

Also featured in: Focus Quotes, Confidence Quotes, Motivational Monday Quotes, Winning Quotes, Performance Quotes

150. “Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.”

— Wayne W. Dyer

Also featured in: Motivational Quotes for Work, Famous Quotes, Motivational Monday Quotes, Motivational Quotes About Life