Top 200 Motivational Workout Quotes (2025 Update)
Page 3 of 4

101. “At some point in life you have to face your fears.”

— Eric Thomas

102. “All I know is grind.”

— Ray Lewis

103. “You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. ”

— Jim Rohn

104. “Set your goals high, and don’t stop till you get there.”

— Bo Jackson

105. “Commit to “CAN I!” – Constant And Never-Ending Improvement.”

— Tony Robbins

106. “Winners are not those who never fail, but those who never quit.”

— Edwin Louis Cole

107. “A fit, healthy body – that is the best fashion statement.”

— Jess C. Scott

108. “Pressure is a privilege – it only comes to those who earn it.”

— Billie Jean King

109. “Hard work, dedication!”

— Floyd Mayweather, Jr.

110. “You carry on no matter what the obstacles are. You simply refuse to give up – and, when the going gets tough, you get tougher. And, you win.”

— Vince Lombardi

111. “Motivation is motive in action.”

— Denis Waitley

112. “If you practice hard, you can win every battle.”

— Manny Pacquiao

113. “We don’t “have” a great day, we “make it” a great day!”

— Frosty Westering

114. “Get maximum effect from minimum effort.”

— Bruce Lee

115. “Obsessed is a word the lazy use to describe the dedicated.”

— Anonymous

116. “Set your goal and keep moving forward.”

— Georges St-Pierre

117. “Without self-discipline, success is impossible, period.”

— Lou Holtz

118. “It’s not about “having” time. It’s about making time.”

— MAKE TIME

119. “Concentration is the root of all the higher abilities in man.”

— Bruce Lee

120. “Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.”

— Stephen R. Covey

121. “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.”

— Arnold Schwarzenegger

122. “Wake up determined. Go to bed satisfied.”

— Dwayne Johnson

123. “You’re only one workout away from a good mood.”

— Anonymous

124. “Mental toughness and resilience fade if they aren’t used consistently. I say it all the time: you are either getting better, or you’re getting worse. You’re not staying the same.”

— David Goggins

125. “Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.”

— Bruce Lee

126. “Summer bodies are made in the winter.”

— Anonymous

127. “If you’re afraid to fail, then you’re probably going to fail.”

— Kobe Bryant

128. “You have to remember something: everybody pities the weak; jealousy you have to earn.”

— Arnold Schwarzenegger

129. “The hardest thing to do is work hard when no one is watching.”

— Ray Lewis

130. “Do it, and then you will feel motivated to do it.”

— Zig Ziglar

131. “Believe in yourself. Trust the process. Change forever.”

— Bob Harper

132. “Listen to me, even when you lose, it’s OK to lose, but you can never get comfortable with it. You can never be satisfied with losing. When you lose, it’s got to hurt.”

— Eric Thomas

133. “To get to that next level, you gotta learn to get comfortable being uncomfortable.”

— Eric Thomas

134. “The individual who says it is not possible should move out of the way of those doing it.”

— Tricia Cunningham

135. “There are no shortcuts – everything is reps, reps, reps.”

— Arnold Schwarzenegger

136. “The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.”

— Erin Gray

137. “The reason it’s important to push hardest when you want to quit the most is because it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated.”

— David Goggins

138. “We always have a choice.”

— Tony Robbins

139. “Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it!”

— Eric Thomas

140. “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

— Rikki Rogers

141. “It ain't over till it's over.”

— Yogi Berra

142. “I play to win, whether during practice or a real game.”

— Michael Jordan

143. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

— Arnold Schwarzenegger

144. “Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

— Unknown

145. “Success is achieved and maintained by those who try and keep trying.”

— W. Clement Stone

146. “Sweat. Smile. Repeat.”

— Keep Going

147. “You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.”

— Michael Jordan

148. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”

— Earl Nightingale

149. “I am not designed to come second or third. I am designed to win.”

— Ayrton Senna

150. “Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.”

— Wayne W. Dyer