Top 200 Motivational Workout Quotes (2025 Update)
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151. “Winners never quit and quitters never win.”

— Vince Lombardi

152. “Success isn’t overnight. It’s when every day you get a little better than the day before. It all adds up.”

— Dwayne Johnson

153. “Sacrifice today for tomorrows betterment, you are willing to pay those payments with pain, because pain is just a message when you are fixing something that’s insufficient in your life.”

— Greg Plitt

154. “Stand up and finish what you started.”

— Bob Harper

155. “The only bad workout is the one that didn’t happen.”

— Anonymous

156. “Get the fundamentals down and the level of everything you do will rise”

— Michael Jordan

157. “Focus on the present moment. Stay in the moment.”

— Tony Horton

158. “Motivation is what gets you started. Habit is what keeps you going.”

— Jim Rohn

159. “Making excuses burns zero calories per hour.”

— Anonymous

160. “Confidence comes from being prepared.”

— John Wooden

161. “I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.””

— Muhammad Ali

162. “I’m just going to keep doing what I’m doing. Keep proving people wrong and proving myself right.”

— Conor McGregor

163. “Fit is not a destination. It is a way of life.”

— Unknown

164. “My child, what I want is muscles of iron and nerves of steel, inside which dwells a mind of the same material as that of which the thunderbolt is made.”

— Swami Vivekananda

165. “The human body is the best work of art.”

— Jess C. Scott

166. “Your workouts are important meetings you scheduled with yourself. Bosses don’t cancel.”

— Anonymous

167. “Good things come to those who hustle.”

— Chuck Noll

168. “Sweat is just fat crying.”

— Anonymous

169. “SORE TODAY, STRONG TOMORROW.”

— Anonymous

170. “While you're out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that.”

— Arnold Schwarzenegger

171. “It’s always too early to quit.”

— Norman Vincent Peale

172. “Today I will do what others won’t so tomorrow I can do what others can’t.”

— Jerry Rice

173. “The greatest accomplishment is not in never falling, but in rising again after you fall. ”

— Vince Lombardi

174. “Whatever doesn’t kill you really does make you stronger.”

— Regina Brett

175. “You can’t climb the ladder of success with your hands in your pockets.”

— Arnold Schwarzenegger

176. “Do not let what you cannot do interfere with what you can do.”

— John Wooden

177. “It’s your workout, your time, your body. Own It.”

— Anonymous

178. “If you can run six miles on a summer day, then you, my friend, are a lethal weapon in the animal kingdom.”

— Christopher McDougall

179. “No matter how slow you go, you are still lapping everybody on the couch.”

— Unknown

180. “If you don’t have answers to your problems after a four-hour run, you ain’t getting them.”

— Christopher McDougall

181. “There are 86,400 seconds in a day. It’s up to you to decide what to do with them.”

— Jim Valvano

182. “To give anything less than your best is to sacrifice the gift.”

— Steve Prefontaine

183. “As You Think, So Shall You Be.”

— Wayne W. Dyer

184. “Motivation will almost always beat mere talent. ”

— Norman Ralph Augustine

185. “I challenge you. Be obsessed with improvement!”

— Eric Thomas

186. “What is the point of being on this Earth if you are going to be like everyone else and avoid trouble?”

— Arnold Schwarzenegger

187. “Sore. The most satisfying pain.”

— Unknown

188. “Trust yourself, no matter what anyone else thinks.”

— Arnold Schwarzenegger

189. “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”

— Lance Armstrong

190. “Finish what you start, no matter how painful it may be.”

— Nastia Liukin

191. “A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals.”

— Larry Bird

192. “Sweat is magic. Cover yourself in it daily to grant your wishes.”

— Anonymous

193. “Keep working even when no one is watching.”

— Alex Morgan

194. “Your comfort zone is your danger zone.”

— Greg Plitt

195. “I don’t stop when I’m tired. I stop when I’m done.”

— David Goggins

196. “Ask nothing from your running, and you’ll get more than you ever imagined.”

— Christopher McDougall

197. “Life is for participating, not for spectating.”

— Kathrine Switzer

198. “The most important thing is to try and inspire people so that they can be great in whatever they want to do.”

— Kobe Bryant

199. “If you can see yourself doing something, you can do it. If you can’t see yourself doing it, usually you can’t achieve it.”

— David Goggins

200. “If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”

— Arnold Schwarzenegger