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The body benefits from movement, and the mind benefits from stillness.

Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”

“The body benefits from movement, and the mind benefits from stillness.”

Sakyong Mipham

Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham Quote: “The body benefits from movement, and the mind benefits from stillness.”
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