“Do everything happily. Walk, talk, sit happily; even if you complain against somebody, do it happily.”
— Sri Sri Ravi Shankar
“When you wish good for others, good things come back to you. This is the law of nature.”
“Nothing stays forever. Good as well as bad times go away. Be happy.”
“Any fool can be unhappy when things are not okay. But it takes courage and to be happy even when things are falling apart.”
“Love is not an emotion. It is your very existence.”
“Be happy. This is a blessing and an order!”
“Happiness depends only on your mind. When the mind is free of past impressions and future cravings, happiness is there.”
“Meditation makes you sharper, happier, and intuitive. Don’t you want intuition? Don’t you want the right thought to come to you at the right time?”
“When you are confused, it’s a blessing because in confusion a concept is being broken in your mind and a new concept is being formed. This is a sign of progress.”
“The best form of worship is to be happy, to be grateful.”
“Faith is realizing that you always get what you need.”
“When you see your happiness in the happiness of others, that’s when you will be truly happy.”
“Yoga empowers you to feel the way you want to feel at any time, instead of being a victim of your own feelings. It makes you independent.”
“What does meditation and spiritual practices do? They bring out the four ’I’s in you: Innovation, Intuition, Inspiration and Intelligence.”
“Yoga is not just doing some exercise, it is much more. It is to expand your awareness, sharpen your intellect and enhance your intuitive ability.”
“Yoga provides us tools and techniques to lead a stress-free and a tension-free life.”
“If you do not want to be unhappy, no one else can make you unhappy.”
“Yoga is not just an exercise, it is how skillfully you can communicate, and how skillfully you can act in any given situation.”
“The goal of spirituality is to bring such happiness, which nobody can take away from you.”
“Usually what we do is: we hurry the mind but are slow in our action. Impatience means hurry in the mind; lethargy means slowness in action. Patience in the mind and dynamism in action is the right formula.”
“Don’t look for happiness in that which is temporary, that which is fleeting and changing. Joy and happiness is only in that which does not change.”
“We all want happiness, and yoga is the way for that much needed happiness factor in life.”
“If you follow fun, misery follows you. If you follow knowledge, happiness will follow you.”
“If you are a taker of happiness you get misery, if you are a giver of happiness you get joy and love.”
“Don’t try to analyze karma because you cannot fathom the depth of karma. Just do your duty and keep moving ahead with love and prayer in your heart.”
“When you are amazed by the creation, that means that the preface of Yoga has started.”
“Regardless of the events or circumstances that are happening, remain steady and established in the Self. Then you can be truly happy and blissful.”
“Your sadness is because of the thorn of desire in your heart. If you do not take notice of this, it will turn into cynicism, frustration and anger. You need to pull it out and throw it. Then you will feel uplifted and happy.”
“Do you know what is needed for non-violent communication? Patience! Look inside and see, ‘Am I am losing my patience?’ If yes, then increase your patience.”
“You should be ready for any challenge. This readiness will make you happy.”
“In the beginning you may find meditation very boring, but later on you will find it so addictive. You will start enjoying it so much.”
“You can get angry, shout and be upset, but that should only be for as long as a line stays on the surface of water. Then it is healthy.”
“Whether it is greed, jealousy, anger, hatred, or frustration, all these negative emotions can be healed or re-oriented through yoga.”
“The purpose of yoga is to put a smile on your face in spite of all the stress, tension, or situations that you are put through in your day-to-day life.”
“Caring, sharing, and responsibility are the characters that yoga simply nurtures inside of you.”
“Where does one seek the do’s and don'ts on karma? Listen to your conscience; your inner gut feeling. Don’t do anything which you don’t want others to do to you. That is the criteria.”
“Hold on to your dreams, one day, it will come true.”
“If you can win over your mind, you can win over the whole world.”
“Memory tends to hold on to the negative. That which reverses this tendency of holding onto the negative to becoming positive, is spirituality.”
“Don’t Fall in love, Rise in Love!”
“Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.”
“Dream the impossible. Know that you are born in this world to do something wonderful and unique; don’t let this opportunity pass by. Give yourself the freedom to dream and think big.”
“You are always a winner. Sometimes you win, sometimes you make others win.”
“Some people are not swayed by pleasures and are committed and one-pointed, but if they lack patience and perseverance, they become restless and dejected.”
“Get out of your comfort zone and bring comfort to others.”
“Make your smile cheaper and anger expensive!”
“Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.”
“Existence is a Fact, Living is an Art.”
“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen.”
“When your intentions are very pure and clear, nature brings support to you.”
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