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Mindfulness helps us see the addictive aspect of self-criticism – a repetitive cycle of flaying ourselves again and again, feeling the pain anew.

Sharon Salzberg Quote: “Mindfulness helps us see the addictive aspect of self-criticism – a repetitive cycle of flaying ourselves again and again, feeling the pain anew.”

“Mindfulness helps us see the addictive aspect of self-criticism – a repetitive cycle of flaying ourselves again and again, feeling the pain anew.”

Sharon Salzberg

Sharon Salzberg Quote: “Mindfulness helps us see the addictive aspect of self-criticism – a repetitive cycle of flaying ourselves again and again, feeling the pain anew.”
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