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Obesity rates are much higher among those who sleep for less than six hours a night, in part because sleep deprivation interferes with how the brain and body use energy.

Kelly McGonigal Quote: “Obesity rates are much higher among those who sleep for less than six hours a night, in part because sleep deprivation interferes with how the brain and body use energy.”

“Obesity rates are much higher among those who sleep for less than six hours a night, in part because sleep deprivation interferes with how the brain and body use energy.”

Kelly McGonigal

Kelly McGonigal Quote: “Obesity rates are much higher among those who sleep for less than six hours a night, in part because sleep deprivation interferes with how the brain and body use energy.”
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