“There is a secret key to nurturing your health. This key is an essential secret transmission that any person aiming to take good care of himself must understand and observe. The secret is in the single word decrease. Decrease means to reduce all of your ten thousand affairs and avoid increasing them. Be frugal in everything or, in other words, decrease your desires.”
— Kaibara Ekken
1. “Weak people revenge. Strong people forgive. Intelligent people ignore.”
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4. “Ask for help. Not because you are weak. But because you want to remain strong.”
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5. “The strongest man in the world is he who stands most alone.”
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10. “There are better starters than me but I’m a strong finisher.”
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17. “I like criticism. It makes you strong.”
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