“When you feel an emotion, you can ultimately bypass your neocortex – the seat of your conscious mind – and activate your autonomic nervous system. Therefore, as you get beyond your thinking brain, you move into a part of the brain where health is regulated, maintained, and executed. So.”

“When you feel an emotion, you can ultimately bypass your neocortex – the seat of your conscious mind – and activate your autonomic nervous system. Therefore, as you get beyond your thinking brain, you move into a part of the brain where health is regulated, maintained, and executed. So.”

— Joe Dispenza