“Becoming a parent doesn’t make you less of a woman. You matter. Your happiness matters. Your health matters. Your dreams matter. Today do at least one thing for you. Take a walk in the rain. Meet a friend for coffee. Write in your journal. Read a book. Plan a trip. Hug a tree. Help a stranger. Create something. Grow something. Sing something. Learn something. Whatever it is that makes you smile, do a little of it each day. Your children are watching. Let them see you happy.”