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“No food is a more powerful trigger of neurological issues and autoimmunity than gluten, the protein found in wheat.”

— Datis Kharrazian

Datis Kharrazian Quote: “No food is a more powerful trigger of neurological issues and autoimmunity than gluten, the protein found in wheat.”

“No food is a more powerful trigger of neurological issues and autoimmunity than gluten, the protein found in wheat.”

— Datis Kharrazian

Datis Kharrazian Quote: “No food is a more powerful trigger of neurological issues and autoimmunity than gluten, the protein found in wheat.”

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3. “Focus on the moment, not the monsters that may or may not be up ahead.”

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4. “It’s okay to be discouraged. It’s not okay to quit. To know you want to quit but to plant your feet and keep inching closer until you take the impenetrable fortress you’ve decided to lay siege to in your own life – that’s persistence.”

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7. “The Germans have a word for it: Sitzfleisch. Staying power. Winning by sticking your ass to the seat and not leaving until after it’s over.”

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8. “To do great things, we need to be able to endure tragedy and setbacks. We’ve got to love what we do and all that it entails, good and bad. We have to learn to find joy in every single thing that happens.”

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9. “True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.”

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10. “When intelligent people read, they ask themselves a simple question: What do I plan to do with this information?”

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11. “Problems are rarely as bad as we think-or rather, they are precisely as bad as we think.”

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12. “We decide what we will make of each and every situation. We decide whether we’ll break or whether we’ll resist.”

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13. “Persist and resist”. Persist in your efforts. Resist giving into distraction, discouragement, and disorder. – Epictetus.”

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14. “Ordinary people shy away form negative situations, just as they do with failure. They do their best to avoid trouble. What great people do is the opposite. They are their best in these situations. They turn personal tragedy or misfortune – really anything, everything – to their advantage.”

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15. “Bad companies are destroyed by crisis. Good companies survive them. Great individuals, like great companies, find a way to transform weakness into strength.”

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16. “Discipline in perception lets you clearly see the advantage and the proper course of action in every situation – without the pestilence of panic or fear.”

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17. “Am I saying this because I want to prove how smart I am or am I saying this because it needs to be said?”

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18. “Build a life you don’t need to escape from.”

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20. “Dollar for dollar there is no better investment in the world than a book.”

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21. “Today, let’s focus just on what’s in front of us.”

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22. “Don’t let perfect be the enemy of good enough”?”

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23. “An entrepreneur is someone with faith in their ability to make something where there was nothing before.”

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24. “Success becomes a matter of momentum. Once you get a little, it’s easier to keep it going.”

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25. “Great times are great softeners.”

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26. “There’s a great expression: Whatever you’re not changing, you’re choosing.”

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28. “In your actions, don’t procrastinate. In your conversations, don’t confuse. In your thoughts, don’t wander. In your soul, don’t be passive or aggressive. In your life, don’t be all about business.”

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29. “Stillness is the key to, well, just about everything.”

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30. “First, see clearly. Next, act correctly. Finally, endure and accept the world as it is.”

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31. “The less energy we waste regretting the past or worrying about the future, the more energy we will have for what’s in front of us.”

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32. “The most powerful predictor of what spreads online is anger.”

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33. “What matters to an active man is to do the right thing; whether the right thing comes to pass should not bother him. – GOETHE.”

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34. “Think progress, not perfection.”

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37. “It can ruin your life only if it ruins your character. – MARCUS AURELIUS.”

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38. “Happy is the man who can make others better,” Seneca writes, “not merely when he is in their company, but even when he is in their thoughts.”

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39. “What is known can’t jerk us around unwittingly. Before anything can be resolved, the implicit must be made into the explicit.”

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40. “Find clarity in the simplicity of doing your job today.”

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41. “Each time, you’ll learn something. Each time, you’ll develop strength, wisdom, and perspective. Each time, a little more of the competition falls away. Until all that is left is you: the best version of you.”

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43. “Conning the conmen is one of life’s most satisfying pleasures.”

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48. “I judge you unfortunate because you have never lived through misfortune. You have passed through life without an opponent – no one can ever know what you are capable of, not even you.” – SENECA, ON PROVIDENCE, 4.3.”

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